Welcome to Prama

Find Your Balance

5 Day Yoga Detox
& Juice Cleanse
Aug 17 – 21, 2016

Info & Registration

 

The Science & Practice
Of Meditation & Yoga
Aug 26 – 28, 2016

Info & Registration

 

5 Day Yoga Detox
& Juice Cleanse
Sept 21 – 25, 2016

Info & Registration

 

Silent Meditation
& Yoga Retreat
Oct 14 – 16, 2016

Info & Registration

 

Welcome To

Prama

Find Your Balance

Use Promo Code 5day10

Save %10 on our 5 Day Yoga Detox & Juice Cleanse Retreats

Offer Expires Nov 1, 2016

See Schedule

Juice Cleanse & Yoga Retreats

Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.

Meditation & Yoga Retreats

Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.

Host Your Event Here

Prama Institute is a premier retreat center available to host your private events.

Wellness Center

Our wellness center offers a holistic approach to restoring and maintaining health and vitality.

Featured Upcoming Event

What: 3 Day Yoga Detox & Juice Cleanse

When: Sept 9 – 11, 2016

Where: Prama Wellness Center

Price: Packages start at $350

Details: Our weekend yoga detox program.

Info & Registration >

SAVE 15%

Use Promo Code – 3day15

“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”

Max Paul Franklin

Asheville, NC

Learn More

*Prama Wellness does not guarantee results. Results can vary*

“I am thrilled with the results of this detox weekend.  I’ve learned so much to incorporate in my daily life and feel confident of success.”

Nancy Cole

5 Day Participant

Learn More

*Prama Wellness does not guarantee results. Results can vary*

Health Coaching

One-on-one consultations to address health issues and support a balanced lifestyle.

Day Spa

A great way to relax, rejuvenate and also support an ongoing wellness program.

Individual Stays

Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.

Conscious Cooking

Learn to cook delicious vegan and gluten free just like at our Wellness Center

Recent Blog Posts

Live Longer and Happier by Healing Your Imbalanced Digestive System

Live Longer and Happier by Healing Your Imbalanced Digestive System

Scientists today are calling our digestive system the “second brain.” This digestive brain is very sophisticated and is intimately related to our immune system. When we are under stress, or when we eat the wrong type of foods, our immune system is therefore also compromised. This ecological crisis in our digestive system is one of the main leading causes of auto-immune diseases such as thyroid imbalances, lupus, fibromyalgia, arthritis, and more.

The Neuroscience of Meditation and Yoga

The Neuroscience of Meditation and Yoga

For over 50 years, advances in western science have been validating the wisdom of eastern mysticism. Today, vibrant interest and research in the neuroscience community is demonstrating that the practices of meditation and yoga are profoundly transforming our bodies and minds.

Upcoming Events

Wellness Weekend – October 7 – 9, 2016

Wellness Weekend – October 7 – 9, 2016

Join the Prama Wellness Center staff for an informative and relaxing weekend of wellness. This program will feature all the elements of our weekend retreats except the juice cleanse.

Contact Prama

Contact us today with questions and to book a retreat.

Interested in renting Prama?

1-828-649-9408

Interested in a Wellness Retreat

1-828-649-9911

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