Welcome To Prama

Find Your Balance

Deep Silent Meditation
& Yoga Retreat
Dec 2 – 4, 2016

Info & Registration

Silent Meditation

& Yoga Retreat

Jan 27 – 29, 2017

Info & Registration

5 Day Juice Cleanse

& Yoga Retreat

Feb 8 – 12, 2017

Info & Registration

Mindfulness & Creativity
With Dada Nabhaniilananda
March 24 – 26, 2017

Info & Registration



Find Your Balance

Give the Gift of Health & Wellness

Prama Gift Cards Now Available


Juice Cleanse & Yoga Retreats

Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.

Meditation & Yoga Retreats

Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.

Host Your Event Here

Prama Institute is a premier retreat center available to host your private events.

Wellness Center

Our wellness center offers a holistic approach to restoring and maintaining health and vitality.

Featured Upcoming Event

What: Deep Silent Meditation & Yoga Retreat

When: Dec 2 – 4, 2016

Where: Prama Institute

Price: Packages start at $350

Info & Registration >

Health Coaching

One-on-one consultations to address health issues and support a balanced lifestyle.

Day Of Bliss

A great way to relax, rejuvenate and also support an ongoing wellness program.

Individual Stays

Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.

Conscious Cooking

Learn to cook delicious vegan and gluten free just like at our Wellness Center

Recent Blog Posts

Cranberry Twist Juice Recipe

Cranberry Twist Juice Recipe

Cranberry Twist Juice Recipe by Rachel Maietta | Nov 1, 2016 | 2 cups of cranberries 1 Orange 2 Stalks of Celery 1/2 Bulb of Fennel 2 Medium Sized Apples  Wash all fruit and vegetables  Cut or pull leaves off of the celery  Peel the orange or juice it in a citrus...

read more
Live Longer and Happier by Healing Your Imbalanced Digestive System

Live Longer and Happier by Healing Your Imbalanced Digestive System

Scientists today are calling our digestive system the “second brain.” This digestive brain is very sophisticated and is intimately related to our immune system. When we are under stress, or when we eat the wrong type of foods, our immune system is therefore also compromised. This ecological crisis in our digestive system is one of the main leading causes of auto-immune diseases such as thyroid imbalances, lupus, fibromyalgia, arthritis, and more.

read more

Upcoming Events

Wellness Weekend – Dec 9 – 11, 2016

Wellness Weekend – Dec 9 – 11, 2016

Join the Prama Wellness Center staff for an informative and relaxing weekend of wellness. This program will feature all the elements of our weekend retreats except the juice cleanse.

Contact Prama

Contact us today with questions and to book a retreat.

Interested in a Wellness Retreat?


Interested in renting Prama?


Sign Up For Our Newsletter


Pin It on Pinterest

Share This