Welcome to Prama

Find Your Balance

Silent Meditation
& Yoga Retreat
July 22 – 24, 2016

Info & Registration

The Science & Practice
Of Meditation & Yoga
Aug 26 – 28, 2016

Info & Registration


10 Day Yoga Detox
& Juice Cleanse
Sept 15 – 25, 2016

Info & Registration


Silent Meditation
& Yoga Retreat
Oct 14 – 16, 2016

Info & Registration


Welcome To


Find Your Balance

Use Promo Code silent50

Save $50 on all our Meditation Retreats!

Offer Expires June 24, 2016


Juice Cleanse & Yoga Retreats

Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.

Meditation & Yoga Retreats

Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.

Host Your Event Here

Prama Institute is a premier retreat center available to host your private events.

Wellness Center

Our wellness center offers a holistic approach to restoring and maintaining health and vitality.

Featured Upcoming Event

What: Silent Meditation & Yoga Retreat

When: July 22 – 24, 2016

Where: Prama Institute

Price: $350

Details: It is amazing how only a couple days of silence can create a sense of self discovery and camaraderie.  Our Silent Meditation and Yoga Retreats give participants the opportunity to connect with themselves and others at a deeper level beyond the usual discourse.

Info & Registration >

“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”

Max Paul Franklin

Asheville, NC

Learn More

*Prama Wellness does not guarantee results. Results can vary*

“I am thrilled with the results of this detox weekend.  I’ve learned so much to incorporate in my daily life and feel confident of success.”

Nancy Cole

5 Day Participant

Learn More

*Prama Wellness does not guarantee results. Results can vary*

Health Coaching

One-on-one consultations to address health issues and support a balanced lifestyle.

Day Spa

A great way to relax, rejuvenate and also support an ongoing wellness program.

Individual Stays

Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.

Conscious Cooking

Learn to cook delicious vegan and gluten free just like at our Wellness Center

Recent Blog Posts

The Number One Secret to Curing a Cold or a Flu

The Number One Secret to Curing a Cold or a Flu

The fall and winter season is when many of us suffer from colds and flus. It is the time of the year when Ayurveda advices us to eat warm foods such as soups, steamed and baked goods and use spices such as ginger and black pepper to gently heat up the body from within.

Upcoming Events

Silent Meditation & Yoga Retreat – July 22 – 24, 2016

Silent Meditation & Yoga Retreat – July 22 – 24, 2016

This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.

Conscious Cooking – Aug 12 – 14, 2016

Conscious Cooking – Aug 12 – 14, 2016

Join us at The Prama Wellness Center for a fun filled and informative weekend of cooking for a happy mind and body. When you leave this retreat you will be able to cook delicious and healthy meals.

Contact Prama

Contact us today with questions and to book a retreat.

Interested in renting Prama?


Interested in a Wellness Retreat


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