Welcome To


Wellness Center

Lifestyle as Medicine

Reduce Stress •  Improve Sleep  •  Restore Immune System  •  Increase Longevity

Research has shown that STRESS and POOR DIET are the two main causes of physical and mental ailments.

The Prama Wellness Center uses a holistic approach to treat these ailments.

Health Coaching

Yoga Asanas

Juice Cleansing & Herbs


* Prama Wellness does not guarantee results. Results can vary *

Yoga Detox

& Juice Cleanse Retreats

We have three lengths of retreats designed to fit your schedule and budget.


Featured Success Story – Max Paul Franklin

“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”

Max Paul Franklin
Asheville NC

*Prama Wellness does not guarantee results. Results can vary*

Featured Upcoming Event

What to expect

  • Daily Workshops on Holistic Wellness, Superfoods, and Naturopathic Health
  • Daily Yoga & Meditation
  • Group Support
  • Delicious Light Foods
  • 3 Days of Juice & Broth Fasting (adjustments can be made)
  • Useful Detox therapies such as Mud Packs
  • Personal Health Consultations
  • Informative & Supportive Staff
  • Private/Semi Private Rooms
  • Use of Endless Pool & Sauna
  • 120 Acres of Walking Trails
  • 20 Mins. From Asheville, NC
  • Massage & Spa Treatments (at and additional cost)

General Info

When:  September 21 – 26, 2016

Location:  Prama Wellness Center

Program: 5 Day Yoga Detox & Juice Cleanse

Faculty:  Ramesh Bjonnes,Chris Guthrey,  Sid Jordan & Linda MacFarlane


Cost & Registration

Retreat Fee: Packages start at $895

Register Now

Recent Wellness Articles

Live Longer and Happier by Healing Your Imbalanced Digestive System

Live Longer and Happier by Healing Your Imbalanced Digestive System

Scientists today are calling our digestive system the “second brain.” This digestive brain is very sophisticated and is intimately related to our immune system. When we are under stress, or when we eat the wrong type of foods, our immune system is therefore also compromised. This ecological crisis in our digestive system is one of the main leading causes of auto-immune diseases such as thyroid imbalances, lupus, fibromyalgia, arthritis, and more.

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