Welcome To

Prama Wellness Center

Lifestyle as Medicine

Reduce Stress •  Improve Sleep  •  Restore Immune System  •  Increase Longevity

Research has shown that STRESS and POOR DIET are the two main causes of physical and mental ailments.

The Prama Wellness Center uses a holistic approach to treat these ailments.

Health Coaching

Yoga Asanas

Juice Cleansing & Herbs


* Prama Wellness does not guarantee results. Results can vary *

Yoga Detox

& Juice Cleanse


We have three lengths of retreats designed to fit your schedule and budget.

More Info

Featured Success Story – Max Paul Franklin

“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”

Max Paul Franklin
Asheville NC

*Prama Wellness does not guarantee results. Results can vary*

Health Coaching

Wellness coaching will empower you to make lasting changes that significantly will impact your health and well-being.  We offer some great packages to support you in your health goals.

Learn More

Day Spa

These day long getaways are a great way to relax and rejuvenate and can be used as a booster session for those who have previously attended a Yoga Detox program.

Learn More

Individual Retreats

These individual stays are great for those with more chronic conditions that might need more personal attention, or for those who a more private, individual experience.

Learn More

Featured Upcoming Event

What to expect

  • Daily Workshops on Holistic Wellness, Superfoods, and Naturopathic Health
  • Daily Yoga & Meditation
  • Individual Health Coaching & Private Consultations
  • Group Support
  • Delicious Light Foods
  • 3 Days of Juice & Broth Fasting (adjustments can be made)
  • Useful Detox therapies such as Mud Packs
  • Informative & Supportive Staff
  • Private/Semi Private Rooms
  • Use of Endless Pool & Sauna
  • 120 Acres of Walking Trails
  • 20 Mins. From Asheville, NC
  • Massage & Spa Treatments (at and additional cost)

General Info

When:  September 16 – 25, 2016

Location:  Prama Wellness Center

Program: 10 Day Yoga Detox & Juice Cleanse

Faculty:  Ramesh Bjonnes,Chris Guthrey,  Sid Jordan & Linda MacFarlane


Cost & Registration

Retreat Fee: $1795

Register Now

Recent Wellness Articles

6 Secrets to Supercharge Your Immune System

6 Secrets to Supercharge Your Immune System

Have you ever tried to improve your immune system with high doses of vitamin C or by using an elder berry tincture but still suffered from a bad cold or flu? You are not alone. Fighting colds and flus in the winter season is not possible by using just one single, natural agent, even in a high dose. It is not that simple.

Pin It on Pinterest

Share This