Welcome to Prama

Our Holiday fundraiser is happening now.  Donate today and win gifts!

FEATURED EVENT

Divine Love: Rumi and Kabir

AN EVENING WITH ANDREW HARVEY

TICKETS

Juice Cleanse & Wellness Retreats

The Prama Wellness Center offers retreats that combine yoga, meditation, gourmet vegan cuisine, fresh juice and personal consultations to help you reach your optimal health.

Silent Meditation Retreats

Our silent meditation retreats give you an opportunity to get away from the noise, hustle and strenuous demands of your daily routine to experience the health and wellness benefits of a  meditation practice.

Prama Institute Event Rental

Located just 20 min outside of Asheville, North Carolina, the prama institute offers the perfect rental space for your educational workshops, yoga retreats, spiritual retreats, workplace seminars and more.

Juice Cleanse & Wellness Retreats

The Prama Wellness Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practices. Our holistic retreat center in North Carolina offers a comprehensive approach to health and wellness.

Prama Wellness Center Juice Cleanse

Through juice cleansing, yoga, meditation and health consultation, our wellness retreat center strives to:

  • Improve your health
  • Boost your immune system
  • Reduce stress
  • Enhance digestion
  • Improve sleep
  • Facilitate weight loss
  • Rid your body of toxins
  • Reduce the effects of aging
  • Clear your skin of toxins and oils

Recent Articles

Prama Wellness Center Juice Cleanse

Silent Meditation Retreats

A silent meditation retreat combines a set of guided meditation sessions interspersed with free time where you can also engage in private meditation in any of the meditation facilities at the center. Most commonly, our silent meditation retreats are scheduled to last for three days- a perfect time frame for a getaway that provides a sense of peace and tranquility.

With the help of experienced meditation and yoga instructors, you will be guided through the fundamental aspects of silent meditation and you will have a chance to practice every new principle you learn with a group and in private. Our guided meditation retreats are suitable for both beginners and those who have an experienced practice.

We combine open periods of personal reflection with powerful meditations, both sitting and moving, as well as yoga that supports the introspective efforts.

Recent Articles

Letting Go of Stress in Our Bodies by Retraining the Brain

Letting Go of Stress in Our Bodies by Retraining the Brain

Stress accumulates in our bodies in the form of chronic muscle contractions often out of the range of our awareness until we experience chronic soreness and pain. Thomas Hanna in his classic book, Somatics, points out that these chronic muscle contractions in our bodies result in “sensory and motor amnesia (SMA)”.

read more

CONTACT US

Need More Info

Contact us today with questions and to book a retreat.

Interested in a Wellness Retreat?

1-828-649-9911

Interested in renting Prama?

1-828-649-9408

Locations

Prama Institute

182 Ananda Girisuta Dr.

Marshall NC, 28753

Prama Wellness Center

140 South Panhandle Rd.

Marshall NC, 28753

Online Surveys powered by Survey Software
Provided by SoGoSurvey

SIGN UP FOR OUR NEWSLETTER

Stay up to date with the latest news and promotions.

You have Successfully Subscribed!

Share This