Cleanse The Body
Our 5 day juice cleanse & yoga program combines the power of juice fasting and nutritious meals designed specifically to help the body naturally heal itself. The 5 day program starts with a delicious meal on Wednesday night followed by 3 full days of liquid fasting, and a final breakfast / lunch on Sunday.
CLEANSE THE MIND
This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.
RECENT WELLNESS ARTICLES
Science Proves that Fasting Helps Regenerate Cells
In 2016, the Japanese cellular biologist Yoshinori Oshumi won the Nobel Prize for proving the process of authophagy, the way cells utilizes and recycles unnecessary or dysfunctional cellular components. In other words, I was able to heal my chronic condition during my 14 day juice fast because the fast allowed my cells to detox, regenerate and rebuild themselves.
read more
Prama Wellness brings World-Renowned Nutrition Expert, Dr. Joel Fuhrman, to Asheville
The Prama Wellness Center recently organized a one-day seminar entitled “Eat to Live: A Lifestyle Program for Health and Longevity” with Dr. Joel Fuhrman. More than 120 enthusiastic participants attended this thought-provoking one-day program on Saturday, March 16, 2019, at the Jubilee Church in downtown Asheville, NC. The Vegan Society and Edible Musings were sponsors for the event.
read more
A HOLISTIC APPROACH TO
HEALTH AND WELLNESS
Prama Wellness retreat Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practice. Our holistic retreat center in North Carolina offers a comprehensive approach to health and wellness.
Through juice cleansing, yoga, meditation and health consultation, our wellness retreat center strives to:
Improve your health
Boost your immune system
Reduce stress
Enhance digestion
Improve sleep
Facilitate weight loss
Rid your body of toxins
Reduce the effects of aging
Clear your skin of toxins and oils
Health Coaching
At Prama Wellness Center, you can enjoy individual health counseling and consultation from our caring and knowledgeable staff. We offer ongoing coaching packages to help you to maintain a healthy lifestyle beyond the retreat.
Wellness Retreats
Our juice detox and yoga retreats at the wellness center offer the option of shared accommodation or private accommodation. Our wellness retreats are perfect for those who are just discovering their yoga or meditation practice, as well as those with a distinguished existing practice.
Comfortable Facilities
Our Wellness Center facilities outside of Asheville, NC are designed to help you relax while enjoying the unique health benefits of yoga, meditation, a vegetarian diet and juice cleansing. The wellness center is complete with a meditation room, cedar sauna and calming dining area.
REGISTER ONLINE
VISIT OUR WELLNESS RETREAT CENTER TODAY!
RENT PRAMA
The Prama Institute also serves as a great conference center and small group retreat center.
The convenient, yet remote location makes it a perfect place for:
Business retreats
Small group retreats
Business meetings
Group workshops
And special events
Just three hours from Charlotte and 20 minutes from Asheville!
Our Institute and meditation retreat center is easy to reach from North Carolina’s best airports. Our location puts you will within reach of the Tar Heel State’s most vibrant music, food and artistic displays. Find out more information about renting the Prama Institute for your event, meeting, wedding or corporate retreat.
CONTACT US
Need More Info
Contact us today with questions and to book a retreat.
Interested in a Wellness Retreat?
Interested in renting Prama?
Locations
Prama Institute
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753
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