Get a Free Prama Gift Card every time someone uses you as a reference when they register for a 5 Day Juice Cleanse or Silent Meditation retreat.


Juice Cleanse & Yoga Retreats

Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.

Meditation & Yoga Retreats

Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.

Host Your Event Here

Prama Institute is a premier retreat center available to host your private events.

Wellness Center

Our wellness center offers a holistic approach to restoring and maintaining health and vitality.

Featured Upcoming Event

Retreat – Silent Meditation & Yoga Retreat

Date – April 7 – 9, 2017

Shared Accommodation

 $350 (Before March 7)  $395 (After March 7)

Private Accommodation

 $450 (Before March 7)  $495 (After March 7)

Info & Registration

Health Coaching

One-on-one consultations to address health issues and support a balanced lifestyle.

Day Of Bliss

A great way to relax, rejuvenate and also support an ongoing wellness program.

Individual Stays

Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.

Conscious Cooking

Learn to cook delicious vegan and gluten free just like at our Wellness Center

Recent Blog Posts

Juicing Tips for the Winter Season

Juicing Tips for the Winter Season

Traditionally, juice cleanses are not recommended during this time, especially not for people who also have a thin, agile and energetic vata constitution. During the cold season, our digestive system tend to weaken and raw juices may make us bloated and tired. Does that mean it is not good to juice in the winter time? You can still juice, but it is best to follow some important insights from Ayurveda.

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Cranberry Twist Juice Recipe

Cranberry Twist Juice Recipe

Cranberry Twist Juice Recipe by Rachel Maietta | Nov 1, 2016 | 2 cups of cranberries 1 Orange 2 Stalks of Celery 1/2 Bulb of Fennel 2 Medium Sized Apples  Wash all fruit and vegetables  Cut or pull leaves off of the celery  Peel the orange or juice it in a citrus...

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Upcoming Events


Need More Info

Contact us today with questions and to book a retreat.

Interested in a Wellness Retreat?


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Prama Institute

182 Ananda Girisuta Dr.

Marshall NC, 28753

Prama Wellness Center

140 South Panhandle Rd.

Marshall NC, 28753


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