by Dr. Sid Jordan | Jul 28, 2020 | Blog, meditation
Sid Jordan | July 29, 2020 Yoga and meditation teachers encourage their students to study and know the biological structures that underlie their practices of asanas and meditation. The basic tenet is that familiarity with these structures and functions will enhance...
by Howard Nemon | Jul 22, 2020 | Blog, pwcblog
The Prama Institute & Wellness Center strives to maintain a safe environment in its retreat locations, especially during the ongoing health crisis. We strictly adhere to the guidelines set by state and local health officials in this regard. As we are all in this...
by Ramesh Bjonnes | Jul 15, 2020 | Blog, pwcblog, Upcoming
By Ramesh Bjonnes In 2010, a couple of years after we opened the Prama Institute, we hosted a retreat with Mayan Abdominal Massage Therapist Rosita Arvigo. Each morning, before breakfast, I would see Dr. Arvigo stir a brown paste in a cup and then consume it...
by Howard Nemon | Jul 1, 2020 | Blog, meditation, Misc Blog
Last week, I wrote about a different way to think about rationalization. In the summer of 1990, my Teacher explained it as a specific faculty or ability of the mind. It is a mental process that can help the mind become more efficient and effective by eliminating...
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