Cleanse The Body

Our weekend yoga detox retreats are great for those who are new to juice fasting and want to experience the the benefits of the detox process in a relatively short period of time.

CLEANSE THE MIND

This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.  Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.

Prama Institute & Wellness Retreat Center

Health & Wellness Retreat and Conference Center

Prama Institute & Wellness Center would like to welcome you to a place of rejuvenation, peace and opportunity for physical and mental wellness.  Just 20 min outside of Asheville, North Carolina, our holistic retreat and wellness center extends a sense of renewal and revitalization you will appreciate.

When you visit at Prama, you will find a variety of health and wellness retreats and programs that will help you center your mind, body and spirit.  We offer many different styles and lengths of wellness and meditation retreats so that you can find the right retreat for your health, time and budget.

RECENT WELLNESS ARTICLES

Science Proves that Fasting Helps Regenerate Cells

Science Proves that Fasting Helps Regenerate Cells

In 2016, the Japanese cellular biologist Yoshinori Oshumi won the Nobel Prize for proving the process of authophagy, the way cells utilizes and recycles unnecessary or dysfunctional cellular components. In other words, I was able to heal my chronic condition during my 14 day juice fast because the fast allowed my cells to detox, regenerate and rebuild themselves.

read more
Prama Wellness brings World-Renowned Nutrition Expert, Dr. Joel Fuhrman, to Asheville

Prama Wellness brings World-Renowned Nutrition Expert, Dr. Joel Fuhrman, to Asheville

The Prama Wellness Center recently organized a one-day seminar entitled “Eat to Live: A Lifestyle Program for Health and Longevity” with Dr. Joel Fuhrman. More than 120 enthusiastic participants attended this thought-provoking one-day program on Saturday, March 16, 2019, at the Jubilee Church in downtown Asheville, NC. The Vegan Society and Edible Musings were sponsors for the event.

read more
Prama Institute North Carolina Retreat Center Juice Fasting

A HOLISTIC APPROACH TO

HEALTH AND WELLNESS

Prama Wellness retreat Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practice. Our holistic retreat center in North Carolina offers a comprehensive approach to health and wellness.

Through juice cleansing, yoga, meditation and health consultation, our wellness retreat center strives to:

Improve your health

Boost your immune system

Reduce stress

Enhance digestion

Improve sleep

Facilitate weight loss

Rid your body of toxins

Reduce the effects of aging

Clear your skin of toxins and oils

Prama Institute North Carolina Retreat Center Health Coaching

Health Coaching

At Prama Wellness Center, you can enjoy individual health counseling and consultation from our caring and knowledgeable staff. We offer ongoing coaching packages to help you to maintain a healthy lifestyle beyond the retreat.

Prama Institute North Carolina Retreat Center Wellness

Wellness Retreats

Our juice detox and yoga retreats at the wellness center offer the option of shared accommodation or private accommodation. Our wellness retreats are perfect for those who are just discovering their yoga or meditation practice, as well as those with a distinguished existing practice.

Prama Institute North Carolina Retreat Center Facilities

Comfortable Facilities

Our Wellness Center facilities outside of Asheville, NC are designed to help you relax while enjoying the unique health benefits of yoga, meditation, a vegetarian diet and juice cleansing. The wellness center is complete with a meditation room, cedar sauna and calming dining area.

Prama Institute & Conference Center

Prama Institute is a meditation retreat and conference center in North Carolina. We utilize this location for our meditation retreats because of the serenity and calming atmosphere of the natural environment. The scenic landscape is a perfect sanctuary, encouraging you to look inward, reflect on your life and even commit to healthier lifestyle choices.

Prama Institute North Carolina Retreat Center Dome

RENT PRAMA

The Prama Institute also serves as a great conference center and small group retreat center.

The convenient, yet remote location makes it a perfect place for:

Business retreats

Small group retreats

Business meetings

Group workshops

And special events

Just three hours from Charlotte and 20 minutes from Asheville!

Our Institute and meditation retreat center is easy to reach from North Carolina’s best airports. Our location puts you will within reach of the Tar Heel State’s most vibrant music, food and artistic displays. Find out more information about renting the Prama Institute for your event, meeting, wedding or corporate retreat.

CONTACT US

Need More Info

Contact us today with questions and to book a retreat.

Interested in a Wellness Retreat?

1-828-649-9911

Interested in renting Prama?

1-828-649-9408

Locations

Prama Institute

182 Ananda Girisuta Dr.

Marshall NC, 28753

Prama Wellness Center

140 South Panhandle Rd.

Marshall NC, 28753

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