Meditation and the Better Brain

Meditation and the Better Brain

You sit down to meditate. You close your eyes and try to practice your technique. You have heard of the many benefits attributed to meditation and maybe have experienced some. After you finish the meditation, you feel different—maybe more relaxed, peaceful, aware,...
Why it’s Better to Eat Carrots Rather than Cows

Why it’s Better to Eat Carrots Rather than Cows

Why it’s Better to Eat Carrots Rather than Cows Ramesh Bjonnes  The Irish author George Bernhard Shaw said that “Animals are my friends, and I don’t eat my friends.” Many practicing yogis would agree. An increasing number of yogis select food from the vegetable world...

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