by Howard Nemon | May 12, 2020 | Blog, meditation, Misc Blog
You sit down to meditate. You close your eyes and try to practice your technique. You have heard of the many benefits attributed to meditation and maybe have experienced some. After you finish the meditation, you feel different—maybe more relaxed, peaceful, aware,...
by Howard Nemon | Apr 29, 2020 | Blog, Misc Blog, pwcblog
12 Scientific Reasons Why a Spring Juice Fast is Healthy by Ramesh Bjonnes Spring is here! Now, more than ever, it is a great time of the year when I tell people it’s good to do a juice cleanse. But then some of them will ask: is there any scientific evidence that a...
by Howard Nemon | Apr 21, 2020 | Blog, pwcblog
Why it’s Better to Eat Carrots Rather than Cows Ramesh Bjonnes The Irish author George Bernhard Shaw said that “Animals are my friends, and I don’t eat my friends.” Many practicing yogis would agree. An increasing number of yogis select food from the vegetable world...
by Howard Nemon | Apr 14, 2020 | Blog, meditation, silentmed
Self Care Series #3 Via | Sid Jordan | April 8th 2020 Many of us may not have yet fully embraced a program of self-care. Our busy culture and current demands of the crisis may not support taking care of ourselves and we may view self care as selfishly motivated. ...
by Howard Nemon | Mar 18, 2020 | Blog, pwcblog
Friends, Hope you are healthy and safe during these difficult times. The Prama Institute & Wellness Center has always been dedicated to the wellbeing of all. Hence, in light of the current health crisis, we will be temporarily suspending our retreats for the time...
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