What Is A Silent Meditation & Yoga Retreat?

What Is A Silent Meditation & Yoga Retreat?

Prama’s silent retreats will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.  Silence allows you the time you...
The Joy Of Meditation – Meditate Online This Wednesday

The Joy Of Meditation – Meditate Online This Wednesday

Meditate With Prama Every Wednesday! • FREE EVENT   This Week’s Theme:  “The JOY of Meditation”    The world defines joy as the intense happiness we feel when we satisfy a great desire.  C S Lewis defines Joy as “that wonderful Stab of...
It’s a New Year And The Perfect Time To Start Fasting

It’s a New Year And The Perfect Time To Start Fasting

By Ramesh Bjonnes When the feasting is over, it’s time for fasting. Especially if you feel a bit heavy and sluggishfrom all the good food and drinks you enjoyed during the holidays. Even if you were able to eatand drink in moderation this time, fasting is always great...
Decadent 4-Ingredient Vegan Chocolate Truffles

Decadent 4-Ingredient Vegan Chocolate Truffles

4-Ingredient Vegan Truffles Are you wanting something decadent, delicious, (and easy) to take to your Holiday party?  Try these incredible vegan, fig & chocolate vegan truffles!  There are a lot of variations you can incorporate into the basic recipe, so get...
My Top 3 Morning Habits

My Top 3 Morning Habits

My Top 3 Morning Habits Via | Jessica Wilkins  | November, 21, 2023   1. MEDITATE! Meditation has taken my experience of life to a whole new level and all my clients who have committed to it would likely say the same thing. I have worked up to meditating for at least...

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