Juicing Tips for the Winter Season

Juicing Tips for the Winter Season

Juicing Tips for the Winter Season by Ramesh Bjonnes | Jan 28, 2016 | According to Ayurveda, fall and winter is the vata season, a time that increases the experience of cold and “wind” in our bodies. Traditionally, juice cleanses are not recommended during this time,...
Best Foods for Fall According to Ayurveda

Best Foods for Fall According to Ayurveda

Best Foods for Fall According to Ayurveda by Ramesh Bjonnes | Oct 7, 2016 | When the leaves turn gloriously red, yellow, and brown, we know that vata season (October through February) is upon us. According to Ayurveda, vata season is associated with a windy, dry, and...