by Ramesh Bjonnes | May 26, 2020 | Blog, pwcblog
By Ramesh Bjonnes A friend of mine mentioned once on her Facebook page that she practices yoga. To her great surprise, she received an angry response from one of her friends, who said that after trying Power Yoga, she got seriously injured. Not surprisingly, my...
by Ramesh Bjonnes | Jan 15, 2020 | Blog, pwcblog
When John arrived at the Prama Wellness Center a few years ago, he had been diagnosed with lupus, an autoimmune disease which can be quite painful and debilitating. Working a busy IT job during the week, John had very little time for family and friends on the weekend....
by Ramesh Bjonnes | Nov 6, 2019 | Blog, pwcblog
The cold season is upon us. Here in the Blue Ridge Mountains, the leaves are turning bright red and yellow. The winds are chilly. Smoke can be seen from early morning chimneys. This is the time for reduced immune systems; the time for chest colds and flu fevers. But...
by Ramesh Bjonnes | Jul 5, 2019 | Blog, pwcblog
When I cured myself of serious chronic condition with fasting more than a decade ago, I had no idea that science would soon prove that my healing was neither accidental nor miraculous, but rather a result of cells regenerating and cleansing themselves when we abstain...
by Ramesh Bjonnes | Apr 5, 2019 | Blog, pwcblog
The Prama Wellness Center recently organized a one-day seminar entitled “Eat to Live: A Lifestyle Program for Health and Longevity” with Dr. Joel Fuhrman. More than 120 enthusiastic participants attended this thought-provoking one-day program on Saturday, March 16,...
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