by Ramesh Bjonnes | Jan 6, 2021 | Blog, pwcblog, upcomingpwc
Juice cleansing and intermittent fasting have become popular ways to improve health in recent years. One of the main effects of a juice cleanse and a fast is that we feel more light, focused and relaxed. We simply feel better overall. Now, why is that? One of the...
by Ramesh Bjonnes | Dec 2, 2020 | Blog, pwcblog
Here at the Prama Wellness center, we have observed over the past seven plus years how people’s skin looks much healthier when fasting. We have also observed how many chronic conditions, such as acid reflux, IBS, or arthritis may reverse with prolonged fasting and...
by Ramesh Bjonnes | Nov 18, 2020 | Blog, pwcblog, upcomingpwc
By Ramesh Bjonnes When I started juice cleansing about 12 years ago, I was suffering form chronic inflammation. Often called the silent killer, inflammation is linked to many serious chronic issues. For me, long term juicing proved to be the answer to long term...
by Ramesh Bjonnes | Oct 13, 2020 | Blog, pwcblog, Upcoming
Juice fasting and intermittent fasting has become very popular these days. Juice fasting can be very effective in curing or reducing the symptoms of colds and the flu. It can also help us to heal from various chronic health problems. Juicing in the warm summer seas...
by Ramesh Bjonnes | Oct 1, 2020 | Blog, meditation, Upcoming
During my monastic training in India the 1980s, I became intimately familiar with Pashupati—the Lord of the Beasts. It happened while I spent time alone as a sadhu, meditating and begging for my food near Pashupatinat, a Shiva temple located in the small town of...
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