by Ramesh Bjonnes | Jun 20, 2017 | Blog, pwcblog
Live Longer and Happier by Healing Your Digestive System by Ramesh Bjonnes | June 20, 2017 | The body’s digestive system has two main functions: to bring nutrients in and toxins out. When we digest food and liquids, the nutrients in the food and liquids is absorbed...
by Ramesh Bjonnes | Apr 21, 2017 | Blog, pwcblog
Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse by Ramesh Bjonnes | April 21, 2017 | Spring has finally sprung! The flowers are out, the rain is pouring down, and when the sun peaks through the clouds, it is warming and bright. Since spring is...
by Ramesh Bjonnes | Jan 28, 2017 | Blog, pwcblog
Juicing Tips for the Winter Season by Ramesh Bjonnes | Jan 28, 2016 | According to Ayurveda, fall and winter is the vata season, a time that increases the experience of cold and “wind” in our bodies. Traditionally, juice cleanses are not recommended during this time,...
by Ramesh Bjonnes | Dec 6, 2016 | Blog
A Cup of Chai: A Most Delicious Way to Beat the Cold Season by Ramesh Bjonnes | Dec 6, 2016 | Now that the cold season is upon us, my wife and I engage in a simple tea ritual every morning. We make Indian chai sweetened with a little honey. We start our simple and...
by Rachel Maietta | Nov 1, 2016 | Blog, pwcblog
Cranberry Twist Juice Recipe by Rachel Maietta | Nov 1, 2016 | 2 cups of cranberries 1 Orange 2 Stalks of Celery 1/2 Bulb of Fennel 2 Medium Sized Apples Wash all fruit and vegetables Cut or pull leaves off of the celery Peel the orange or juice it in a citrus...
by Ramesh Bjonnes | Oct 10, 2016 | Blog, pwcblog
Best Foods for Fall According to Ayurveda by Ramesh Bjonnes | Oct 7, 2016 | When the leaves turn gloriously red, yellow, and brown, we know that vata season (October through February) is upon us. According to Ayurveda, vata season is associated with a windy, dry, and...
