Nurturing a Meditation Practice: A Birthright

Nurturing a Meditation Practice: A Birthright

Nurturing a Meditation Practice: A Birthright by Sid Jordan | Aug 25, 2017 We have been nurturing a meditation or contemplative practice for our entire life span.  As babies we started with repeating sounds in a singsong fashion.  In a recent NPR interview on Krista...
Juicing Tips for the Winter Season

Juicing Tips for the Winter Season

Juicing Tips for the Winter Season by Ramesh Bjonnes | Jan 28, 2016 | According to Ayurveda, fall and winter is the vata season, a time that increases the experience of cold and “wind” in our bodies. Traditionally, juice cleanses are not recommended during this time,...