by Ramesh Bjonnes | Dec 29, 2017 | Blog, pwcblog
I never realized how important fresh and clean water was to my life before I, as a young man, spent time in poor and dry parts of India, where fresh water was not always easy to come by. Especially not clean water. One day, in the sweltering heat of over 100 degrees...
by Ramesh Bjonnes | Dec 8, 2017 | Blog, pwcblog
Are you confused about all the hoopla about whether an alkaline diet is good for you or not? Have you started to think that drinking lots of water and juice to become alkaline is just another diet hype? Then you are not alone. Just Google the concepts, or go on...
by Rachel Maietta | Nov 7, 2017 | Blog, Misc Blog, pwcblog
You are an amazing human being doing amazing things all day. If you are like me, you want to keep doing those amazing things. I know it sounds like a cliche but, to keep moving you have to take care of yourself. I must admit, self-care did not come...
by Ramesh Bjonnes | Nov 4, 2017 | Blog, pwcblog
About 12 years ago, when I had just turned 50, I was diagnosed with prostatitis, an inflammation of the prostate, a chronic condition about 10 percent of all adult men suffer from in America today. It’s a disease that often makes you feel like you have the flu. It’s...
by Ramesh Bjonnes | Sep 1, 2017 | Blog, pwcblog
We are living longer today than ever before, but we are also dying longer. Half of Americans age 65 orolder have one or more chronic diseases costing society more than a trillion dollars a year in medicalcare. This is not the case in the land of the Hunzas in...
by Dr. Sid Jordan | Aug 25, 2017 | Blog, meditation
Mantra (man=mind; tra=liberate) is a Sanskrit word whose repetition helps us free ourselves ourselves from all the attachments of our physical and mental lives. Mantra meditation is based on the subtle nature of sound vibrations that help with concentration on a...
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