What Is A Silent Meditation & Yoga Retreat?

What Is A Silent Meditation & Yoga Retreat?

Prama’s silent retreats will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.  Silence allows you the time you...
The Joy Of Meditation – Meditate Online This Wednesday

The Joy Of Meditation – Meditate Online This Wednesday

Meditate With Prama Every Wednesday! • FREE EVENT   This Week’s Theme:  “The JOY of Meditation”    The world defines joy as the intense happiness we feel when we satisfy a great desire.  C S Lewis defines Joy as “that wonderful Stab of...
Letting Go of Stress in Our Bodies by Retraining the Brain

Letting Go of Stress in Our Bodies by Retraining the Brain

Letting Go of Stress in Our Bodies by Retraining the Brain Via | Dr. Sid Jordan   “Knowledge is only a rumor until it is in the muscles.” – A quote from the Asaro Indians of Papua New Guinea   It’s a new year.  Even with the Holidays behind us,...
10 Reasons To Go On A Wellness Retreat At Prama

10 Reasons To Go On A Wellness Retreat At Prama

1.  You’ll get time to truly meditate Every day we fill our minds with so many thoughts and tasks. These activities are not transforming our lives for the better but rather keep us preoccupied with a more or less meaningless flow of busyness. During a retreat, we take...
Meditation Enhances Brain Function & Grey Matter

Meditation Enhances Brain Function & Grey Matter

Dr. Sid Jordan Expanding Creative Potential and Peaceful Moments Whether you are an experienced or beginning meditator your can benefit from a more intensive period of silent meditation to quiet the mind and reset your heart-felt priorities.  We need to remember that...
Benefits of Silent Meditation

Benefits of Silent Meditation

Silent Meditation Retreat Benefits: Expanding creativity, peacefulness, self-realization, service to others and being your own best friend.   Via Dr. Sid Jordan |September 26, 2023 Expanding Creative Potential and Peaceful Moments Whether you are an experienced...

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