by Howard Nemon | Mar 18, 2020 | Blog, pwcblog
Friends, Hope you are healthy and safe during these difficult times. The Prama Institute & Wellness Center has always been dedicated to the wellbeing of all. Hence, in light of the current health crisis, we will be temporarily suspending our retreats for the time...
by Ramesh Bjonnes | Mar 17, 2020 | Blog, pwcblog
Having a strong immune system may be one of the best ways to fight the coronavirus. According to Dr. Debra Chew, Assistant Professor of Medicine at Rutgers New Jersey Medical School, a weak immune system together with other chronic medical conditions will make us more...
by Howard Nemon | Mar 3, 2020 | Blog, pwcblog
In a CNBC Make It interview with Oprah Winfrey, the famous talk show host pointed out the importance of remaining in the present when talking to people. A very good point but not so easy, I thought. But then she explained that her meditation practice helped her to do...
by Ramesh Bjonnes | Feb 14, 2020 | Blog, pwcblog
In these days of rapid globalization, unhealthy food habits, stress and dangerous viruses are spreading at an unprecedented rate. It is therefore important to have a strong immune system to stay healthy and live longer. But what is the immune system? Where is it...
by Ramesh Bjonnes | Jan 15, 2020 | Blog, pwcblog
When John arrived at the Prama Wellness Center a few years ago, he had been diagnosed with lupus, an autoimmune disease which can be quite painful and debilitating. Working a busy IT job during the week, John had very little time for family and friends on the weekend....
by Ramesh Bjonnes | Nov 13, 2019 | Blog, pwcblog
Juice fasting and intermittent fasting has become very popular in the health conscious community. Many people say that juice fasting has helped them combat colds and the flu, even helped them heal various chronic health problems. Juicing is definitely healthy as it...
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