Best Foods for Fall According to Ayurveda

Best Foods for Fall According to Ayurveda

When the leaves turn gloriously red, yellow, and brown, we know that vata season (October through February) is upon us. According to Ayurveda, vata season is associated with a windy, dry, and cold climate. As the outside climate turns darker and colder, our internal...

6 Secrets to Supercharge Your Immune System

6 Secrets to Supercharge Your Immune System Via | Ramesh Bjonnes | Nov 5, 2015 Have you ever tried to improve your immune system with high doses of vitamin C or by using an elder berry tincture but still suffered from a bad cold or flu? You are not alone....
The Natural Way to Reverse Diabetes

The Natural Way to Reverse Diabetes

“There is abundant evidence,” writes medical doctor and author Neal Barnard, “that people with even long-standing diabetes can improve their health dramatically—and practically reverse their condition.” This statement stands in stark contrast to the drug-dependent...

Make Your Own Delicious Almond Milk In Minutes

Make Your Own Delicious Almond Milk In Minutes Via Alex Dickie | June 10, 2015 Ah yes spring is here!  The dogwoods have all bloomed and the fireplace in my home seems lonely.  But with the coming sun and warmth also comes allergy season and my once...

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