Ayurvedic and Naturopathic Wellness Coaching

With Ramesh Bjonnes

Learn to Cleanse the Body with Fresh, Alkaline Juices, Herbs and Superfoods

The Prama way to a fresh, new start in life is to cleanse the body of acidity and toxins with alkaline juices, herbs and superfoods designed for your specific body type. Once the cleansing period is over, which can take from a few weeks to several months, you will start a new lifestyle program, which includes an alkaline diet designed to fit your specific body type and needs. Combined with yoga and meditation to reduce stress, this program can bring you to a new level of health and rejuvenation.

I Have Lost Over 50 Pounds

Before [working with Ramesh Bjonnes], I was in poor shape. I didn’t have any flexibility, I had sore joints and a sore body, and I had been told I needed a knee replacement. Today, without any surgery, I am feeling good and walking eight to ten miles a day. I even signed up for my first half-marathon! And I have lost over 50 pounds.

Debbie Eaker, Charlotte, North Carolina, USA

My Experience Was Beyond What I Would Have Imagined Possible

My experience at the 10 day yoga and juice detox at Prama was beyond what I would have imagined possible for an affordable retreat.  Significant guidance and support on a truly spiritual, physical, emotional, and mental level were all part of my experience.  I left the retreat with a clearer head, lighter heart, and brighter outlook than I have had in years.

Leighanne K, Hilton Head, South Carolina, USA

Ramesh’s Leadership Was Awesome

The presentations – excellent! The yoga was very good and lovingly personal. Ramesh’s leadership was awesome, gentle, and knowledgeable. I loved the food. The center is so clean and beautiful.

Carlarabb Derosa, Atlanta, Georgia, USA

Learn How to Prevent Health Issues

Ramesh’s wellness coaching is designed to help you prevent health issues by developing a healthier and more stress-free lifestyle. When we are stressed and eat poorly, our blood becomes acidic, the digestive and immune systems become weak, and we develop various health imbalances.

Develop a Healthier and More Stress-Free Lifestyle

This body-mind-spirit program is great for those who need a hand in creating healthier lifestyle choices. It is also a great program for those who already are healthy but who want a more optimized lifestyle plan.  During your coaching session, you will learn how to optimize the specific dietary needs of your individual body type, according to Ayurveda, and how to combine that knowledge with a yoga and meditation practice for better health and less stress.

Have you been to a Weekend or 5 Day Juice Cleanse Program?

You are eligible to save $50 (If you attended a Weekend Program) or $100 (If you attended a 5 Day Program).

Call or email us for the discount code!

Sessions Can Take Place A Number Of Ways!

BY PHONE

BY SKYPE

IN PERSON

Choose a package that works for you!

Individual Session

$75 per hour

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Silver Package

4 sessions for $275

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Gold Package

8 sessions for $400

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Ramesh Bjonnes is the Director of the Prama Wellness Center where lifestyle is considered our best medicine. Ramesh is also a writer, yogi and workshop leader. He studied yoga therapy in Nepal and India, Ayurveda at California College of Ayurveda and is a certified yoga detox theraphist from the AM Wellness Center in Cebu, Philippines. He has taught workshops in many countries and is the author of four books, including Sacred Body, Sacred Spirit (InnerWorld) and Tantra: The Yoga of Love and Awakening (Hay House India).

General Info

Sessions are available Monday’s and Thursday’s.

Sessions held in-person are available at Prama Wellness Center.

Clients may ask questions via email.  Coaching session includes diet and juice fasting plan, recipes, food shopping list and general guidance to developing a healthy lifestyle.

Prama Wellness Center (Marshall NC)

Contact Ramesh

Interested in booking a coaching package?

Phone

828-649-9911

Type Of Session
By PhoneBy SkypeIn-Person

Preferred Day
MondayThursday

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