Cranberry Twist Juice Recipe

by Rachel Maietta | Nov 1, 2016 |

2 cups of cranberries

1 Orange

2 Stalks of Celery

1/2 Bulb of Fennel

2 Medium Sized Apples

  1.  Wash all fruit and vegetables
  2.  Cut or pull leaves off of the celery
  3.  Peel the orange or juice it in a citrus juicer.
  4.  Cut all fruit and veggies to fit in your juicer.
  5.  Juice and Enjoy!

Tips:

Cranberries do not give too much juice. If you juice them with something juicey it mixes together. You

can try to put in some apples, then cranberries, then apples, etc.

Add a squeeze of lemon

Add a pinch of salt

About The Author

Rachel Maietta is the office manager at Prama Wellness Center, office assistant at Prama Institute, and a dedicated mother.  She holds BA in Developmental Psychology from Suffolk University.  She started her interest in health and wellness when starting her yoga and meditation
practice 18 years ago.  Since then she has attended many workshops, retreats, and trainings on the subject.  She has happily lived and worked in the Prama community with her husband, Alex and their two young boys for the last three years.

Other Blogs Posts

Live Longer and Happier by Healing Your Digestive System

Live Longer and Happier by Healing Your Digestive System

The body’s digestive system has two main functions: to bring nutrients in and toxins out. When we digest food and liquids, the nutrients in the food and liquids is absorbed into the blood stream to be utilized by the cells in the body for fuel. What is not used by the blood to keep our cells, muscles, nerves and bones energized and healthy is excreted through the urine, the skin and the stool in the form of toxins.

read more
Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse

Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse

Spring has finally sprung! The flowers are out, the rain is pouring down, and when the sun peaks through the clouds, it is warming and bright. Since spring is generally wet and damp, which, in Ayurveda (the yogic system of health) is characteristic of Kapha season, it is common for people to cough and sneeze. In fact, the English word “cough” comes for the Sanskrit word “kapha”.

read more

Upcoming Prama Wellness Events!

5 Day Juice Cleanse & Yoga Retreat – Aug 23 – 27, 2017

5 Day Juice Cleanse & Yoga Retreat – Aug 23 – 27, 2017

This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
MORE INFO

Share This