You’ll never open another can of store-bought soup after trying simple, quick and delicious recipe.
Ingredients: (use organic ingredients when possible)
- 1 medium can (28 oz) crushed tomatoes
- 1/2 cup soaked cashews
- 1 Tbl dried Italian spice
- 1 Tbl dried basil
- 1 tsp stevia or monk fruit sweetener
- 1 tsp crushed pepper
- 2-3 cups water
- Salt to taste
- Fresh herbs for garnish
- Garnish with crumbled vegan cheese, drizzle of olive oil, cilantro or fresh parsley.
Blend the can of tomatoes in a blender for 20 seconds and then transfer to a medium pot. Bring to a simmer.
Separately, boil 1 cup of water and soak cashews in the hot water for 15 mins. Drain and transfer to a blender and blend with additional water until it becomes smooth and creamy with no pieces of nuts. Add the tomato pureé. Stir thoroughly and keep simmering for 15 mins.
Add spices and enough water to reach desired thickness. Salt to taste. Allow to cook until the soup reaches a nice deep, red color.
For more recipes and more info about The Prama Wellness Method™, visit Prama.org
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