DON’T MISS OUR 15% SALE ON WELLNESS RETREATS FOR THE MONTH OF FEBRUARY!!
Juice Cleanse & Wellness Retreats
The Prama Wellness Center offers retreats that combine yoga, meditation, gourmet vegan cuisine, fresh juice and personal consultations to help you reach your optimal health.
Silent Meditation Retreats
Our silent meditation retreats give you an opportunity to get away from the noise, hustle and strenuous demands of your daily routine to experience the health and wellness benefits of a meditation practice.
Juice Cleanse & Wellness Retreats
The Prama Wellness Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practices. Our holistic retreat center in North Carolina offers a comprehensive approach to health and wellness.
Upcoming Juice Cleanse & Wellness Retreats
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5 Day Juice Cleanse & Yoga Retreat | December 6-10, 2023
$1,145.00 – $1,345.00 -
Overcoming Addictions Naturally | October 25-29, 2023
$1,145.00 – $1,345.00 -
4 Day Juice Cleanse & Yoga Retreat | Nov 16-19, 2023
$890.00 – $1,000.00 -
5 Day Juice Cleanse & Yoga Retreat | January 10-14, 2024
$1,145.00 – $1,345.00
Recent Articles
6 Secrets to Supercharge Your Immune System For Fall
Have you ever tried to improve your immune system with high doses of vitamin C or by using an elder berry tincture but still suffered from a bad cold or flu? You are not alone. Fighting colds and flus in the winter season is not possible by using just one single, natural agent, even in a high dose. It is not that simple.
Silent Meditation Retreats
A silent meditation retreat combines a set of guided meditation sessions interspersed with free time where you can also engage in private meditation in any of the meditation facilities at the center. Most commonly, our silent meditation retreats are scheduled to last for three days- a perfect time frame for a getaway that provides a sense of peace and tranquility.
With the help of experienced meditation and yoga instructors, you will be guided through the fundamental aspects of silent meditation and you will have a chance to practice every new principle you learn with a group and in private. Our guided meditation retreats are suitable for both beginners and those who have an experienced practice.
We combine open periods of personal reflection with powerful meditations, both sitting and moving, as well as yoga that supports the introspective efforts.
Upcoming Meditation Retreats
Recent Articles
Intermittent Fasting and the Longevity Diet
Ramesh Bjonnes From August 23-27, we will feature a retreat about the practice of intermittent fasting here at Prama. There are a variety of intermittent fasting techniques, since not all forms work for all types of people. At the retreat, you will learn about all of...