DON’T MISS OUR 15% SALE ON WELLNESS RETREATS FOR THE MONTH OF FEBRUARY!!
Juice Cleanse & Wellness Retreats
The Prama Wellness Center offers retreats that combine yoga, meditation, gourmet vegan cuisine, fresh juice and personal consultations to help you reach your optimal health.
Silent Meditation Retreats
Our silent meditation retreats give you an opportunity to get away from the noise, hustle and strenuous demands of your daily routine to experience the health and wellness benefits of a meditation practice.
Juice Cleanse & Wellness Retreats
The Prama Wellness Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practices. Our holistic retreat center in North Carolina offers a comprehensive approach to health and wellness.
Upcoming Juice Cleanse & Wellness Retreats
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Weekend Juice Cleanse and Yoga Retreat | March 31-April 2, 2023
$645.00 – $720.00 -
5 Day Juice Cleanse & Yoga Retreat | May 17-21, 2023
$1,145.00 – $1,345.00 -
10 Day Juice Cleanse & Yoga Retreat | April 28-May 7, 2023
$2,040.00 – $2,340.00 -
5 Day Juice Cleanse & Yoga Retreat | June 14-18, 2023
$1,145.00 – $1,345.00
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Silent Meditation Retreats
A silent meditation retreat combines a set of guided meditation sessions interspersed with free time where you can also engage in private meditation in any of the meditation facilities at the center. Most commonly, our silent meditation retreats are scheduled to last for three days- a perfect time frame for a getaway that provides a sense of peace and tranquility.
With the help of experienced meditation and yoga instructors, you will be guided through the fundamental aspects of silent meditation and you will have a chance to practice every new principle you learn with a group and in private. Our guided meditation retreats are suitable for both beginners and those who have an experienced practice.
We combine open periods of personal reflection with powerful meditations, both sitting and moving, as well as yoga that supports the introspective efforts.
Upcoming Meditation Retreats
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Nurturing a Meditation Practice: A Birthright
We have been nurturing a meditation or contemplative practice for our entire life span. As babies we started with repeating sounds in a singsong fashion. In a recent NPR interview on Krista Tippet’s On Being program Alice Parker, a renowned chorale leader, commented on singing- “It’s one of the things that we’re born with.