Cleanse The Body
DECEMBER 4TH-8TH, 2019
Our 5 day juice cleanse & yoga program combines the power of juice fasting and nutritious meals designed specifically to help the body naturally heal itself. The 5 day program starts with a delicious meal on Wednesday night followed by 3 full days of liquid fasting, and a final breakfast / lunch on Sunday.
CLEANSE THE MIND
JANUARY 31ST-FEBRUARY 2ND
This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.
Prama Institute & Wellness Retreat Center
Health & Wellness Retreat and Conference Center
Prama Institute & Wellness Center would like to welcome you to a place of rejuvenation, peace and opportunity for physical and mental wellness. Just 20 min outside of Asheville, North Carolina, our holistic retreat and wellness center extends a sense of renewal and revitalization you will appreciate.
When you visit at Prama, you will find a variety of health and wellness retreats and programs that will help you center your mind, body and spirit. We offer many different styles and lengths of wellness and meditation retreats so that you can find the right retreat for your health, time and budget.
RECENT WELLNESS ARTICLES
by Ramesh Bjonnes | Jan 15, 2020
When John arrived at the Prama Wellness Center a few years ago, he had been diagnosed with lupus, an autoimmune disease which can be quite painful and debilitating. Working a busy IT job during the week, John had very little time for family and friends on the weekend. Not because he could not fit quality family time into his schedule, but simple because he was too tired to get up from bed.
by Ramesh Bjonnes | Nov 13, 2019
Juicing is definitely healthy as it is one of the best ways to ensure that the body gets a high dose of vitamins and phytonutrients, which most people in the West are lacking in their diet. But is juicing for everybody and can it be done at any time of the year? To answer those questions, Ayurveda, the ancient healing system of yoga, can be very instructive.
A HOLISTIC APPROACH TO
HEALTH AND WELLNESS
Prama Wellness retreat Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practice. Our holistic retreat center in North Carolina offers a comprehensive approach to health and wellness.
Through juice cleansing, yoga, meditation and health consultation, our wellness retreat center strives to:
Improve your health
Boost your immune system
Facilitate weight loss
Rid your body of toxins
Reduce the effects of aging
Clear your skin of toxins and oils
At Prama Wellness Center, you can enjoy individual health counseling and consultation from our caring and knowledgeable staff. We offer ongoing coaching packages to help you to maintain a healthy lifestyle beyond the retreat.
Our juice detox and yoga retreats at the wellness center offer the option of shared accommodation or private accommodation. Our wellness retreats are perfect for those who are just discovering their yoga or meditation practice, as well as those with a distinguished existing practice.
Our Wellness Center facilities outside of Asheville, NC are designed to help you relax while enjoying the unique health benefits of yoga, meditation, a vegetarian diet and juice cleansing. The wellness center is complete with a meditation room, cedar sauna and calming dining area.
VISIT OUR WELLNESS RETREAT CENTER TODAY!
Prama Institute & Conference Center
Prama Institute is a meditation retreat and conference center in North Carolina. We utilize this location for our meditation retreats because of the serenity and calming atmosphere of the natural environment. The scenic landscape is a perfect sanctuary, encouraging you to look inward, reflect on your life and even commit to healthier lifestyle choices.
The Prama Institute also serves as a great conference center and small group retreat center.
The convenient, yet remote location makes it a perfect place for:
Small group retreats
And special events
Just three hours from Charlotte and 20 minutes from Asheville!
Our Institute and meditation retreat center is easy to reach from North Carolina’s best airports. Our location puts you will within reach of the Tar Heel State’s most vibrant music, food and artistic displays. Find out more information about renting the Prama Institute for your event, meeting, wedding or corporate retreat.
Need More Info
Contact us today with questions and to book a retreat.
Interested in a Wellness Retreat?
Interested in renting Prama?
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753