JUNE SAVINGS!!!
The Good Digestion Retreat – 5 Day Juice Cleanse To Promote A Healthy Gut!
SAVE $100 with promo code – SECRET100
Juice Cleanse & Yoga Retreats
Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.
Meditation & Yoga Retreats
Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.
Host Your Event Here
Prama Institute is a premier retreat center available to host your private events.
Wellness Center
Our wellness center offers a holistic approach to restoring and maintaining health and vitality.
Featured Upcoming Event
SAVE $100 – USE PROMO CODE – SECRET100
Retreat – The Good Digestion Retreat
Date – July 5 – 9, 2017
Shared Accommodation
$995
Private Accommodation
$1195
Health Coaching
One-on-one consultations to address health issues and support a balanced lifestyle.
Day Of Bliss
A great way to relax, rejuvenate and also support an ongoing wellness program.
Individual Stays
Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.
Conscious Cooking
Learn to cook delicious vegan and gluten free just like at our Wellness Center
Recent Blog Posts
Intermittent Fasting: Five Easy Ways to a Healthy and Long Life
When John arrived at the Prama Wellness Center a few years ago, he had been diagnosed with lupus, an autoimmune disease which can be quite painful and debilitating. Working a busy IT job during the week, John had very little time for family and friends on the weekend. Not because he could not fit quality family time into his schedule, but simple because he was too tired to get up from bed.
Is it Healthy to Juice in the Cold Season? Yes, It Is. But Only If You Follow These Tips.
Juicing is definitely healthy as it is one of the best ways to ensure that the body gets a high dose of vitamins and phytonutrients, which most people in the West are lacking in their diet. But is juicing for everybody and can it be done at any time of the year? To answer those questions, Ayurveda, the ancient healing system of yoga, can be very instructive.
Immune Boosting Breakfast Rituals for the Cold Season
The cold season is upon us. Here in the Blue Ridge Mountains, the leaves are turning bright red and yellow. The winds are chilly. Smoke can be seen from early morning chimneys. This is the time for reduced immune systems; the time for chest colds and flu fevers. But these cold season maladies are not inevitable. Not if we take charge and build up a strong defense by bolstering our immune system.
Upcoming Events
Silent Meditation & Yoga Retreat | Dec 1 – 3, 2017
This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.
MORE INFO
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Need More Info
Contact us today with questions and to book a retreat.
Interested in a Wellness Retreat?
Interested in renting Prama?
Locations
Prama Institute
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753
Important Links
Newsletter
Stay up to date and learn about special promotions and events.
Sign Up For Our Newsletter