Juice Cleanse & Yoga Retreats
Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.
Meditation & Yoga Retreats
Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.
Host Your Event Here
Prama Institute is a premier retreat center available to host your private events.
Our wellness center offers a holistic approach to restoring and maintaining health and vitality.
Featured Upcoming Event
One-on-one consultations to address health issues and support a balanced lifestyle.
Day Of Bliss
A great way to relax, rejuvenate and also support an ongoing wellness program.
Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.
Learn to cook delicious vegan and gluten free just like at our Wellness Center
Recent Blog Posts
by Ramesh Bjonnes You want to juice, but you don’t have a juicer—so what to do? It’s simple. All you need is a blender and some cheese cloth. Start by making a smoothie in your blender of whatever ingredients you have or by using a specific recipe. You may want to...
Compiled by Ramesh Bjonnes Here is a selection of foods and herbs that boost your immune system and help you avoid illness during any season. Vitamin C This well-known vitamin increases the production of infection-fighting white blood cells and antibodies and...
We often think of yoga as a set of physical exercises only. But yoga also has a deep spiritual heart, especially found in its meditation practices. When we hear that yoga means union and that the practice of yoga will lead us to experience this union, what is...
This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.
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Contact us today with questions and to book a retreat.
Interested in a Wellness Retreat?
Interested in renting Prama?
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753
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