Juice Cleanse & Yoga Retreats
Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.
Meditation & Yoga Retreats
Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.
Host Your Event Here
Prama Institute is a premier retreat center available to host your private events.
Our wellness center offers a holistic approach to restoring and maintaining health and vitality.
Featured Upcoming Event
One-on-one consultations to address health issues and support a balanced lifestyle.
Day Of Bliss
A great way to relax, rejuvenate and also support an ongoing wellness program.
Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.
Learn to cook delicious vegan and gluten free just like at our Wellness Center
Recent Blog Posts
Have you ever tried to improve your immune system with high doses of vitamin C or by using an elder berry tincture but still suffered from a bad cold or flu? You are not alone. Fighting colds and flus in the winter season is not possible by using just one single, natural agent, even in a high dose. It is not that simple.
by Ramesh Bjonnes What is the best diet for a yogi according to the texts of yoga? The Bhagavad Gita, one of India’s most sacred texts on yoga, is quite straightforward about what yogis should eat. This popular scripture teaches us that sattvic foods, such as fruit,...
Ramesh Bjonnes From August 23-27, we will feature a retreat about the practice of intermittent fasting here at Prama. There are a variety of intermittent fasting techniques, since not all forms work for all types of people. At the retreat, you will learn about all of...
Ramesh Bjonnes We often think of yoga as a set of physical exercises only. But yoga also has a deep spiritual heart, especially found in its meditation practices. When we hear that yoga means union and that the practice of yoga will lead us to experience this union,...
Need More Info
Contact us today with questions and to book a retreat.
Interested in a Wellness Retreat?
Interested in renting Prama?
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753
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