The Good Digestion Retreat – 5 Day Juice Cleanse To Promote A Healthy Gut!

SAVE $100 with promo code – SECRET100


Juice Cleanse & Yoga Retreats

Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.

Meditation & Yoga Retreats

Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.

Host Your Event Here

Prama Institute is a premier retreat center available to host your private events.

Wellness Center

Our wellness center offers a holistic approach to restoring and maintaining health and vitality.

Featured Upcoming Event


Retreat – The Good Digestion Retreat

Date – July 5 – 9, 2017

Shared Accommodation


Private Accommodation


Info & Registration

Health Coaching

One-on-one consultations to address health issues and support a balanced lifestyle.

Day Of Bliss

A great way to relax, rejuvenate and also support an ongoing wellness program.

Individual Stays

Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.

Conscious Cooking

Learn to cook delicious vegan and gluten free just like at our Wellness Center

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You are an amazing human being doing amazing things all day.  If you are like me, you want to keep doing those amazing things.  I know it sounds like a cliche but, to keep moving you have to take care of yourself.  I must admit, self-care did not come easy to me, I can give easier to everyone except myself.  Although, through burnout and stress, I realized just how important self-care is.

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Living in the Present

Living in the Present

Sid Jordan Living in the present is aided by taking the position of “I don’t know where I am going or what is coming next”.  This posture is an honest admission of how little we know and opens us to what is right in front of us or within us at the moment—the  images...

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Upcoming Events

Cultivating the Patience of the Gardener

Cultivating the Patience of the Gardener

Cultivating the Patience of the Gardener by Sid Jordan In this age of information “overload” there is a lot to mentally sort out in deciding what to give our energy to internally and externally.  This interior and exterior landscape, the “Garden Entrusted to Us”,...

What is Bhakti Yoga?

What is Bhakti Yoga?

What is Bhakti Yoga? by Ramesh Bjonnes It is often said that yoga means union, but what does that actually mean? It all depends on the kind of yoga you are practicing. If meditation and the study of philosophy is your kind of yoga, then yogic union means the...


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Prama Institute

182 Ananda Girisuta Dr.

Marshall NC, 28753

Prama Wellness Center

140 South Panhandle Rd.

Marshall NC, 28753


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