JUNE SAVINGS!!!
The Good Digestion Retreat – 5 Day Juice Cleanse To Promote A Healthy Gut!
SAVE $100 with promo code – SECRET100
Juice Cleanse & Yoga Retreats
Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.
Meditation & Yoga Retreats
Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.
Host Your Event Here
Prama Institute is a premier retreat center available to host your private events.
Wellness Center
Our wellness center offers a holistic approach to restoring and maintaining health and vitality.
Featured Upcoming Event
SAVE $100 – USE PROMO CODE – SECRET100
Retreat – The Good Digestion Retreat
Date – July 5 – 9, 2017
Shared Accommodation
$995
Private Accommodation
$1195
Health Coaching
One-on-one consultations to address health issues and support a balanced lifestyle.
Day Of Bliss
A great way to relax, rejuvenate and also support an ongoing wellness program.
Individual Stays
Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.
Conscious Cooking
Learn to cook delicious vegan and gluten free just like at our Wellness Center
Recent Blog Posts
Don’t Miss our Next 10 Day Juice Cleanse Retreat!
by Ramesh Bjonnes “A seven-day retreat is ideal, a 10-day one is even more beneficial.” --from the website for the film Food Matters Usually only once a year we organize a 10 day juice cleanse at the Prama Wellness Center. Most of our wellness retreats last 3...
Six Ways to an Alkaline and Nutritious Diet
by Ramesh Bjonnes In my work here at the Prama Wellness Center with hundreds of clients over the past seven years, as well as in healing my own chronic diseases, I have observed the importance of an alkaline diet. The most alkaline diet possible is experienced during...
What is the Prama Wellness Method?
by Ramesh Bjonnes At the Prama Wellness Center, we believe that the whole is greater than the sum of its parts. By integrating various natural health systems, without compromising the system’s integrity, a new and often more effective therapeutic value system can...
Upcoming Events
The Yoga Flow
We often think of yoga as a set of physical exercises only. But yoga also has a deep spiritual heart, especially found in its meditation practices. When we hear that yoga means union and that the practice of yoga will lead us to experience this union, what is...
Silent Meditation & Yoga Retreat | Dec 1 – 3, 2017
This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.
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Locations
Prama Institute
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753
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