JUNE SAVINGS!!!
The Good Digestion Retreat – 5 Day Juice Cleanse To Promote A Healthy Gut!
SAVE $100 with promo code – SECRET100

Juice Cleanse & Yoga Retreats
Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.

Meditation & Yoga Retreats
Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.

Host Your Event Here
Prama Institute is a premier retreat center available to host your private events.

Wellness Center
Our wellness center offers a holistic approach to restoring and maintaining health and vitality.
Featured Upcoming Event

SAVE $100 – USE PROMO CODE – SECRET100
Retreat – The Good Digestion Retreat
Date – July 5 – 9, 2017
Shared Accommodation
$995
Private Accommodation
$1195

Health Coaching
One-on-one consultations to address health issues and support a balanced lifestyle.

Day Of Bliss
A great way to relax, rejuvenate and also support an ongoing wellness program.

Individual Stays
Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.

Conscious Cooking
Learn to cook delicious vegan and gluten free just like at our Wellness Center
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You are an amazing human being doing amazing things all day. If you are like me, you want to keep doing those amazing things. I know it sounds like a cliche but, to keep moving you have to take care of yourself. I must admit, self-care did not come easy to me, I can give easier to everyone except myself. Although, through burnout and stress, I realized just how important self-care is.

Living in the Present
Sid Jordan Living in the present is aided by taking the position of “I don’t know where I am going or what is coming next”. This posture is an honest admission of how little we know and opens us to what is right in front of us or within us at the moment—the images...

The Sweet Ecstasy of the Heart: Review of Andrew Harvey’s Turn Me to Gold
Beyond dogma and tradition, yet deeply steeped in a path of ecstatic love-worship that is uniquely Indian. Kabir was a sacred activist in his time who was not afraid of exposing dogma and superstition. In Harvey’s beautiful renditions, this medieval poet has become a sacred teacher for a future spirituality of the heart that the world sorely needs.
Upcoming Events

Cultivating the Patience of the Gardener
Cultivating the Patience of the Gardener by Sid Jordan In this age of information “overload” there is a lot to mentally sort out in deciding what to give our energy to internally and externally. This interior and exterior landscape, the “Garden Entrusted to Us”,...

What is Bhakti Yoga?
What is Bhakti Yoga? by Ramesh Bjonnes It is often said that yoga means union, but what does that actually mean? It all depends on the kind of yoga you are practicing. If meditation and the study of philosophy is your kind of yoga, then yogic union means the...

What’s the difference between mindfulness and concentration meditation?
What’s the difference between mindfulness and concentration meditation? by Ramesh Bjonnes Most Western yogis are familiar with mindfulness meditation, the practice of watching the breath, thoughts, and feelings without attachment. Robert Wright, bestselling author of...
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Locations
Prama Institute
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753
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