JUNE SAVINGS!!!
The Good Digestion Retreat – 5 Day Juice Cleanse To Promote A Healthy Gut!
SAVE $100 with promo code – SECRET100
Juice Cleanse & Yoga Retreats
Retreats that combine juicing, yoga, meditation, consultations and wellness workshops.
Meditation & Yoga Retreats
Spend the weekend immersed in silent meditation, yoga asanas and delicious vegetarian cuisine.
Host Your Event Here
Prama Institute is a premier retreat center available to host your private events.
Wellness Center
Our wellness center offers a holistic approach to restoring and maintaining health and vitality.
Featured Upcoming Event
SAVE $100 – USE PROMO CODE – SECRET100
Retreat – The Good Digestion Retreat
Date – July 5 – 9, 2017
Shared Accommodation
 $995
Private Accommodation
$1195
Health Coaching
One-on-one consultations to address health issues and support a balanced lifestyle.
Day Of Bliss
A great way to relax, rejuvenate and also support an ongoing wellness program.
Individual Stays
Personalized Yoga Detox & Juice Cleanse retreats designed to fit your schedule and budget.
Conscious Cooking
Learn to cook delicious vegan and gluten free just like at our Wellness Center
Recent Blog Posts
6 Secrets to Supercharge Your Immune System For Fall
Have you ever tried to improve your immune system with high doses of vitamin C or by using an elder berry tincture but still suffered from a bad cold or flu? You are not alone. Fighting colds and flus in the winter season is not possible by using just one single, natural agent, even in a high dose. It is not that simple.
How COVID Healed My Body
In this program you will gain new ways to think through the facts and the mis- and dis-information about yoga philosophy and its historical roots.
The Body’s Buffer System: The Secret to Health
In this program you will gain new ways to think through the facts and the mis- and dis-information about yoga philosophy and its historical roots.
Upcoming Events
Diet for a Yogi Planet
by Ramesh Bjonnes What is the best diet for a yogi according to the texts of yoga? The Bhagavad Gita, one of India’s most sacred texts on yoga, is quite straightforward about what yogis should eat. This popular scripture teaches us that sattvic foods, such as fruit,...
Intermittent Fasting and the Longevity Diet
Ramesh Bjonnes From August 23-27, we will feature a retreat about the practice of intermittent fasting here at Prama. There are a variety of intermittent fasting techniques, since not all forms work for all types of people. At the retreat, you will learn about all of...
The Yoga of Flow
Ramesh Bjonnes We often think of yoga as a set of physical exercises only. But yoga also has a deep spiritual heart, especially found in its meditation practices. When we hear that yoga means union and that the practice of yoga will lead us to experience this union,...
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Contact us today with questions and to book a retreat.
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Locations
Prama Institute
182 Ananda Girisuta Dr.
Marshall NC, 28753
Prama Wellness Center
140 South Panhandle Rd.
Marshall NC, 28753
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