Prama Podcast
Episode 003 – Silent Meditation and Yoga Retreat
In this episode of the Prama Podcast, we talk with Dr. Sid Jordan of the Prama Institute. Sid is one of the facilitators of the Silent Meditation and Yoga retreat and he shares his thoughts and experiences on the benefits of spending a weekend in silent contemplation.
Episode 002 – Success Stories
In this episode of the Prama Podcast, we talk again with Ramesh Bjonnes and some of the success stories he has seen from juice fasting.
Episode 001 – The Healing Benefits of Juice Fasting
In this episode we talk with Ramesh Bjonnes, the founding director of the Prama Wellness Center. He shares with us some of his insights about the power of juice fasting to heal the body.
Upcoming Events

Finding Unity – Within & Without
You may be familiar with the story of the elephant and the six blind men, or a similar tale. As they inspect the elephant, each of the six men gain a different understanding of what the elephant is according to what they touch. One feels a wall, another a hose, a fan,...
Sattvic Recipe: Suran Kofta and Tomato Curry by Chef Sweet Baby James
A special Sattvic diet recipe prepared for Prama Institute and Wellness Center by Chef Sweet Baby James of Blue Dream Curry House.

3 Reasons its Time for a Juice Cleanse
In this program you will gain new ways to think through the facts and the mis- and dis-information about yoga philosophy and its historical roots.

Finding Unity – Within & Without
You may be familiar with the story of the elephant and the six blind men, or a similar tale. As they inspect the elephant, each of the six men gain a different understanding of what the elephant is according to what they touch. One feels a wall, another a hose, a fan,...
Sattvic Recipe: Suran Kofta and Tomato Curry by Chef Sweet Baby James
A special Sattvic diet recipe prepared for Prama Institute and Wellness Center by Chef Sweet Baby James of Blue Dream Curry House.

The Fast Way to Stay Young
In 2016, the Japanese cellular biologist Yoshinori Oshumi won the Nobel Prize for proving the process of authophagy, the way cells utilizes and recycles unnecessary or dysfunctional cellular components. In other words, I was able to heal my chronic condition during my 14 day juice fast because the fast allowed my cells to detox, regenerate and rebuild themselves.

Finding Unity – Within & Without
You may be familiar with the story of the elephant and the six blind men, or a similar tale. As they inspect the elephant, each of the six men gain a different understanding of what the elephant is according to what they touch. One feels a wall, another a hose, a fan,...
Sattvic Recipe: Suran Kofta and Tomato Curry by Chef Sweet Baby James
A special Sattvic diet recipe prepared for Prama Institute and Wellness Center by Chef Sweet Baby James of Blue Dream Curry House.

Can Juicing Cure Chronic Inflammation?
In this program you will gain new ways to think through the facts and the mis- and dis-information about yoga philosophy and its historical roots.