The Prama Institute and Wellness Center is inviting everyone to join in celebrating its 10th Anniversary!
The day will be filled with yoga classes, massage, talks and presentations, cooperative games, tours of the Prama Wellness Center, and music and dance in the evening. This is a FREE EVENT but let us know you are coming.
Lunch & Dinner Available For Purchase
The Prama Chefs will be on hand to prepare some of the delicious meals we are famous for.
Yoga & Meditation Classes
Some of our fantastic Yoga & Meditation Teachers will be on hand throughout the day giving group yoga and meditation classes. Our schedule will be posted soon.
Some of our massage therapists will also be on hand to offer massage.
10:00-11:00 – Good Morning Yoga Kris Moon
11;15-12:15 – Yoga Lillah Schwartz
1:45-2:15 – Yoga Dance (Koashikii) Class Radhika Banu
2:45-3:45 – 5 Rhythms Dance Karen Chapman
4:00-5:00 – Sound Healing Bob Bauer
5:15-6:15 – Yin Yoga Radhika Banu
11:15-12:15 – Ayurveda, Detox, and Yoga Ramesh Bjonnes
12:30-1:30 – The Science Within Yoga Sid Jordan
2:45-3:45 – Yoga & Activism Dada Maheshvarananda
4:00-5:00 – Yoga for Positive Mental Health Kristine Kaoverii Weber
5:15-6:15 – Prama Community Projects Prama Staff
12:30-1:30 – Co-operative Games Dada Maheshvarananda
11:00 – 11:30 – Guided Meditation with Dada Maheshvarananda
4:00 – 4:30 – Guided Meditation with Dada Maheshvarananda
FREE MASSAGE ALL DAY!
1:45-3:30 – Guided walk to Prama Wellness Center, clay masks and relaxing
7:30-7:45 – Welcome To Prama With Sid & Ramesh
7:45-8:15 – A special appearance (via Skype) from Jai Uttal
8:15-8:45 – Music by Chris Rosser
8:45-9:15 – Poetry With Keith Flynn
9:15-9:45 – Kiirtan & Meditation
Let us know you’re coming!
Need a place to stay?
Prama has a limited number of beds available for those who want to spend the night.