UPCOMING PRAMA WELLNESS PROGRAMS
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5 Day Juice Cleanse & Yoga Retreat | June 14-18, 2023
$1,145.00 – $1,345.00 -
5 Day Juice Cleanse & Yoga Retreat | July 12-16, 2023
$1,145.00 – $1,345.00 -
5 Day Intermittent Fasting Retreat | August 23-27, 2023
$1,145.00 – $1,345.00 -
10 Day Juice Cleanse & Yoga Retreat | Sept 8-17, 2023
$2,040.00 – $2,340.00 -
5 Day Juice Cleanse & Yoga Retreat | December 6-10, 2023
$1,145.00 – $1,345.00
RECENT WELLNESS ARTICLES

Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse
Spring has finally sprung! The flowers are out, the rain is pouring down, and when the sun peaks through the clouds, it is warming and bright. Since spring is generally wet and damp, which, in Ayurveda (the yogic system of health) is characteristic of Kapha season, it is common for people to cough and sneeze. In fact, the English word “cough” comes for the Sanskrit word “kapha”.
What is “Demon Hunger” and How to Quench It?
Demon hunger is when our brain fools us into feeling hungry when we really are not. But what causes these false hunger pangs? Here are some of the main reasons.
The Amazing Power of Silence
Howard Nemon Why attend a silent meditation retreat? If you would have asked me 13 years ago, I probably would not have been able to give you a good answer. I knew a lot about meditation retreats, having organized them for decades. And even though short periods of...