UPCOMING PRAMA WELLNESS PROGRAMS
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Weekend Juice Cleanse and Yoga Retreat | March 31-April 2, 2023
$645.00 – $720.00 -
5 Day Juice Cleanse & Yoga Retreat | May 17-21, 2023
$1,145.00 – $1,345.00 -
10 Day Juice Cleanse & Yoga Retreat | April 28-May 7, 2023
$2,040.00 – $2,340.00 -
5 Day Juice Cleanse & Yoga Retreat | June 14-18, 2023
$1,145.00 – $1,345.00 -
5 Day Juice Cleanse & Yoga Retreat | July 12-16, 2023
$1,145.00 – $1,345.00 - Sale!
5 Day Intermittent Fasting Retreat | August 23-27, 2023
$1,000.00 – $1,200.00
RECENT WELLNESS ARTICLES

You Are Worth It! – 5 min Self-Care Routines To Include In Your Day
You are an amazing human being doing amazing things all day. If you are like me, you want to keep doing those amazing things. I know it sounds like a cliche but, to keep moving you have to take care of yourself. I must admit, self-care did not come easy to me, I can give easier to everyone except myself. Although, through burnout and stress, I realized just how important self-care is.
Living in the Present
Sid Jordan Living in the present is aided by taking the position of “I don’t know where I am going or what is coming next”. This posture is an honest admission of how little we know and opens us to what is right in front of us or within us at the moment—the images...
The Sweet Ecstasy of the Heart: Review of Andrew Harvey’s Turn Me to Gold
Beyond dogma and tradition, yet deeply steeped in a path of ecstatic love-worship that is uniquely Indian. Kabir was a sacred activist in his time who was not afraid of exposing dogma and superstition. In Harvey’s beautiful renditions, this medieval poet has become a sacred teacher for a future spirituality of the heart that the world sorely needs.