I am deeply grateful to have had the opportunity to complete a 5 day detox program.  The experience is life changing and to be able to be here with such support, care love, and joy makes it possible.  If you are ready to embrace change – visit PRAMA!
Maggie C.

5 Day Juice Cleanse & Yoga Retreat | May 17-21, 2023


Our 5-day holistic “in-person” retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which includes plant-based diet, yoga, meditation, juice cleanse, stress reduction, and personal, Ayurvedic consultations. A 5-day wellness retreat offers a unique way to relax and revitalize the body, mind and spirit. It helps the body release toxins and offers a haven away from the stress or boredom of your everyday routine.

Highlights of the retreat include:

Yoga Classes for All Levels: During our 5-day retreats, our experienced yoga instructors teach a gentle style of yoga. Small class sizes allow for a deeper focus on individualized care and instruction, so that whether you’re new to the practice of yoga, or you already have an established practice, you can experience the health benefits.

Delicious & Healing Vegetarian Meals: While you are on your 5-day retreat, we will provide a carefully selected menu of pure vegetarian meals. We prepare vegetarian dishes that offer the combined benefits of enhanced digestion, removal of toxins and balanced nourishment. We serve a varied vegetarian menu that can help you recover from several health challenges while providing a thorough cleansing of your colon and other digestive organs.

Juice Detox: As a main focus of and first step to our 5 day juice detox retreats, Prama provides different types of juices and smoothies to aim at ridding your body of toxins and improving your digestive system, internal organs and entire bloodstream. This is particularly essential if you have been diagnosed with any condition that affects your liver, kidneys, colon or other vital internal organs. The juice cleanse gives your body a chance to process the heavy foods it may be carrying while maintaining nutrition, which is why it’s our very first step of any 5 day health and wellness retreat.

Other Holistic Options: Our 5-day retreats also include free time that you can use to take advantage of our vast hiking trails.

Wellness Consultation (Extra Fee): Your 5-day health detox retreat can be greatly enhanced by personal consultations with our health coaches who understand individual needs and help you apply holistic health techniques for deep relaxation, release of toxins from the body and sometimes weight loss. Our health consultants are experts you can share your health issues with in confidence. They will offer you professional advice, tips and detailed information on how to adopt healthy lifestyle habits and changes that will enable you to live stronger and healthier.



All Registration fees include program activities as well as accommodations.

Scholarships: We offer a limited number of sliding scale scholarships for some of our retreats. Contact info@prama.org for more information.

PI accommodations refers to rooms located at the Prama Institute where most of the retreats are taking place. PWC accommodations refers to rooms with a private bathroom that are located at the Prama Wellness Center, about 5 minutes away from the Prama Institute.

Please choose an option below and other additional services if available.



The Prama institute and Wellness Center reserves the right to cancel a Prama Institute(PI) or a Prama Wellness Center(PWC) program at any time.  If PI/PWC cancels a program, you will be given a minimum of 1 weeks notice and receive a full refund.  Cancellations may also be transferred to other programs organized by PI/PWC.

Refunds are available (less a $100 processing fee) up to fourteen days before the start date of the program.  If a cancellation occurs between fourteen and three days (72 hours) before the start date of the program, your fee can be transferred to any other PI/PWC organized program (less a $100 cancellation fee) within one year.  No credits or refunds are available for cancellations three days or less before the start date of a program, or for no-shows, or for leaving an event early.  People cancelling 14 days or less before the start of a program can also transfer their space and fee to an unregistered participant.  Please allow seven days for processing of fees.


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