With Prama Teachers

Ramesh Bjonnes

Ramesh is the Director of the Prama Wellness Center where lifestyle is considered our best medicine. Ramesh is also a writer, yogi and workshop leader. He studied yoga therapy in Nepal and India, Ayurveda at California College of Ayurveda and is a certified yoga detox theraphist from the AM Wellness Center in Cebu, Philippines. He has taught workshops in many countries and is the author of four books, including Sacred Body, Sacred Spirit (InnerWorld) and Tantra: The Yoga of Love and Awakening (Hay House India).

One Day Juice Fast and Liver Cleanse: June 6, 2020

Online workshop, on Saturday June 6 (9am-5pm)  With Ramesh Bjonnes, Director of the Prama Wellness Center  In this one-day zoom workshop, we will meet three times per day for one hour. You will learn all you need to know about doing your own juice fast and liver cleanse at home. Juice fasting has been proven to be one of the fastest and safest ways to boost the immune system and to cleanse vital organs in the body. After being part of this program, you will be able to do your own juice fasting at home any time. Juice fasting will also help you lose weight, gain energy, improve skin tone, and much more. You will learn the following in this online workshop: 
  • How to prepare them for juicing
  • How much juice to drink
  • The best way to mix the juices
  • How much water and herbal tea to drink in between the juice meals
  • How to add fresh ginger and other herbs to the juice for optimum healing
  • And much more.




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