“I fully enjoyed my time at Prama. Experiencing a juice detox with the support and knowledge of the staff and guests made it a breeze. I also enjoy my alone time and was able to fully reflect on my life. I will be back soon.”
Chelsea

Ramesh Bjonnes


Ramesh Bjonnes is the Director of the Prama Wellness Center where lifestyle is considered our best medicine. Ramesh is also a writer, yogi and workshop leader. He studied yoga therapy in Nepal and India, Ayurveda at California College of Ayurveda and is a certified yoga detox theraphist from the AM Wellness Center in Cebu, Philippines. He has taught workshops in many countries and is the author of four books, including Sacred Body, Sacred Spirit (InnerWorld) and Tantra: The Yoga of Love and Awakening (Hay House India).

Prama Takes Precautions for COVID-19

The Prama Institute & Wellness has taken steps to ensure safe and healthy in-person retreats for everyone. Click here to learn more.

Prama Wellness Weekend | July 8-10, 2022

$595.00$670.00

A Wellness Weekend retreat at the Prama Wellness Center combines all the elements of our 3 Day Juice Cleanse Retreat except the juice cleanse.  This holistic retreat includes workshops that give an overview of how to maintain a healthy diet and lifestyle which will keep you healthy and energetic. Participants will have the chance to answer all their questions about wellness, diet, and yoga practices with Ramesh Bjonnes, the director of the Prama Wellness Center.

The retreat provides yoga classes for beginner, intermediate and advanced levels. It does not matter whether you’ve had any yoga classes before — we’ll help you get started with ease. Our instructors are well-trained and experienced.  You will have daily yoga and meditation classes.

During the weekend you will also enjoy delicious wellness meals the whole weekend.  Our chefs work magic in the kitchen and create appetizing meals that are gluten free, vegan, sugar free, and are healthy and nutrient dense.  Even though you will not be juicing, your body will still detox and feel the benefits of the healing food.

Wellness Consultation (Extra Fee): Your Wellness Weekend retreat can be greatly enhanced by personal consultations with our health coaches who understand individual needs and help you apply holistic health techniques for deep relaxation, release of toxins from the body and sometimes weight loss. Our health consultants are experts you can share your health issues with in confidence. They will offer you professional advice, tips and detailed information on how to adopt healthy lifestyle habits and changes that will enable you to live stronger and healthier.

Free Monthly Wellness Circle: We all want to be healthy and happy, but it’s one thing to know what to do, it’s another to put it into practice. These free wellness circles will give you tips and feedback to keep you on the path to better health and wellbeing. These group health-coaching circles are great for people who have been to Prama before. During these monthly sessions, Prama Wellness Center Director Ramesh Bjonnes will help you achieve your goals in making long-term changes in your diet and lifestyle. The group support and friendships you will gain from these sessions are also invaluable. Plus, you will be able to ask both general and personal questions and get immediate feedback regarding your journey toward a more holistic lifestyle.

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All Registration fees include program activities as well as accommodations.

To ensure your safety, accommodations are only single or shared. Shared accommodation is only for couples or friends who will stay in the same room.

PI accommodations refers to rooms located at the Prama Institute where most of the retreats are taking place. PWC accommodations refers to rooms with a private bathroom that are located at the Prama Wellness Center, about 10 minutes away from the Prama Institute.

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Wellness Consultation

Retreat Extras

CANCELLATION POLICY

The Prama institute and Wellness Center reserves the right to cancel a Prama Institute(PI) or a Prama Wellness Center(PWC) program at any time.  If PI/PWC cancels a program, you will be given a minimum of 1 weeks notice and receive a full refund.  Cancellations may also be transferred to other programs organized by PI/PWC.

Refunds are available (less a $100 processing fee) up to fourteen days before the start date of the program.  If a cancellation occurs between fourteen and three days (72 hours) before the start date of the program, your fee can be transferred to any other PI/PWC organized program (less a $100 cancellation fee) within one year.  No credits or refunds are available for cancellations three days or less before the start date of a program, or for no-shows, or for leaving an event early.  People cancelling 14 days or less before the start of a program can also transfer their space and fee to an unregistered participant.  Please allow seven days for processing of fees.

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