We hope you are keeping calm and well during these challenging times.
To help us maintain a meditation practice for stress management, keep us calm, and stay connected, the Prama staff is inviting you to our new completely online Wellness Wednesdays series! Prama is excited to bring this series to you for free every Wednesday at 6pm, and it is gradually developing into a favorite activity for our online community. We thank you for your interest!.
The session will last about 45 minutes, including a guided meditation and a short talk on aspects of meditation practice.
We hope you will find these meditations helpful and something that you can continue to practice throughout the week.
The event is free though any contribution is appreciated.
If you are planning to attend just one week or multiple weeks, please sign up and we will email you the Zoom Link!
When: Wednesdays starting March 25th 2020, from 6pm-6:30pm
If you are planning to attend just one week or multiple weeks, please sign up and we will email you the Zoom Link in one of your confirmation emails!
We offer this weekly series completely free of charge to support our community, but you are able to make a donation to support Prama below. The Prama Institute and Wellness Center is a non-profit, educational, service organization, and our mission is to create opportunities for people to improve their health, nurture their minds, and elevate their spirits. Your donations will help keep our programs available to our community during this time when they are most needed, and to ensure the sustainability of our cherished retreat and wellness center.