These simple “tastes-just-like-the-real-thing” carrot cake cupcakes are both vegan and delicious. Oh, and RAW!  Try them for breakfast, as a dessert or just as an afternoon snack for natural energy and fuel. 

Cake Ingredients:  (use organic ingredients when possible)

  • 1.5 cups carrot juice pulp
  • 4 oz. (about 1/2 cup) pitted dates 
  • 1/2 cup raw walnuts 
  • 1/2 cup unsweetened shredded coconut 
  • 1/2 tsp. ground cinnamon 
  • 1/4 tsp. ground ginger 
  • 1/4 tsp. ground nutmeg 
  • 1/3 cup raisins
  • Pinch of salt

Cashew Icing Ingredients:  

  • 1 cup raw cashews 
  • 1/4 cup coconut oil, melted 
  • 1/4 cup water
  • 1/4 cup agave or 2 tsp stevia (unflavored) 
  • 1 tsp. Vanilla extract 
  • 1/2 Tbsp lemon juice 
  • Pinch of salt

 

Instructions: 

CAKE: Pulse together all ingredients in a food processor until well blended.  Press mixture into cupcake molds. Put into refrigerator for 15 mins.  

ICING: Pulse all ingredients together in a food processor until blended. Add extra water for your desired consistency.  Put into refrigerator to slightly harden. 
Spoon cashew icing onto carrot cake and garnish with chopped walnuts, pecans and a sprinkle of cinnamon.   

For more recipes and more info about The Prama Wellness Method™, visit Prama.org

Other Recipes

South African Peanut Stew Recipe (VEGAN)

South African Peanut Stew Recipe (VEGAN)

I never realized how important fresh and clean water was to my life before I, as a young man, spent time in poor and dry parts of India, where fresh water was not always easy to come by. Especially not clean water. One day, in the sweltering heat of over 100 degrees Fahrenheit, I sank to my knees of exhaustion due to dehydration. Water is indeed essential for keeping us energized and alive.

Prama’s Summer Green Lemonade

Prama’s Summer Green Lemonade

Surprise your friends and family with this delicious, natural and nutrition-packed beverage. It's delicious and satisfying, especially for...

Creamy Tomato Soup (Vegan)

Creamy Tomato Soup (Vegan)

You'll never open another can of store-bought soup after trying simple, quick and delicious recipe. Ingredients:  (use organic ingredients when...

Creamy & Crunchy Vegan Cole Slaw

Creamy & Crunchy Vegan Cole Slaw

This is an excellent side-dish for most any meal or use as a condiment on a sandwich or wrap. It only takes a few minutes to make!   Ingredients: ...

STAY IN TOUCH!

Get our latest updates, blogs, and promotions.

You have Successfully Subscribed!

Share This
Join Waitlist We will inform you when there is an opening for this retreat. Please leave your valid email address below.