Radhika Banu
Radhika Banu has been deeply inspired by the transformative power of sacred sounds since her childhood. As a certified sound meditation and wellness practitioner, she has had the privilege of studying under some of the most renowned teachers in the field. Her daily practice involves exploring and experimenting with sounds to unlock their spiritual, meditative, heart-opening, and healing qualities, fostering a profound journey of self-inquiry. In her native Singapore, Radhika has delved into the rich traditions of South Indian classical music and chanting, which have significantly influenced her approach to sound and spirituality. She has been a dedicated practitioner of yoga and meditation since 2001, further enriching her understanding of holistic well-being. Radhika holds both a 60-hour certification and a 400-hour Diploma in Rajadhiraja Yoga from AMYA, a state-certified yoga academy in Singapore. Currently, she is expanding her knowledge by studying Ayurveda, embodying her commitment to the healing arts and sciences as both a devoted teacher and student.
Events with Radhika Banu
The Immune Reset Retreat: Fasting for Energy, Clarity, & RenewalNovember 18 - 22, 2026
Supercharge your immune system and reboot your entire body in just days. This powerful Prama retreat uses guided fasting, fresh juices, yoga, and meditation to help you burn off toxins, reset your gut, and unlock a new level of vitality. If you are ready to feel lighter, sharper, and stronger—this…
5 Day Juice Cleanse & Yoga RetreatDecember 9 - 13, 2026
Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you’d like to dive…
5 Day Juice Cleanse & Yoga RetreatJanuary 6 - 10, 2027
Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you’d like to dive…
5 Day Juice Cleanse & Yoga RetreatFebruary 10 - 14, 2027
Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you’d like to dive…
Meditation & Sound Journey RetreatMarch 4 - 7, 2027
Do you want to take time off to journey deeper into your inner self and truth? Do you want to discover more about your inner potential? Do you want to feel more freedom from within? Join us at the Prama Institute for a transformative retreat that combines the profound practices…
5 Day Juice Cleanse & Yoga RetreatMarch 17 - 21, 2027
Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which combines juice cleansing, plant-based diet, yoga, meditation, Aryurvedic lifestyle strategies, and stress reduction. Personalized Ayurvedic consultations are available for an extra charge if you’d like to dive…
10 Day Juice Cleanse & Yoga RetreatApril 9 - 18, 2027
A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness. The retreat is based on our tested Prama Wellness Method, which combines juice…
