A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness.  For many participants, this is one of the best ways to start experiencing faster weight loss, since the 10-day wellness detox retreat offers all the resources and techniques required to make significant lifestyle changes to better your all-around health.

ARE YOU READY,

TO TAKE CHARGE OF YOUR HEALTH?

LEARN FROM THE MASTER

The Prama Wellness Center is very pleased to have Dada Dharmavedananda attending this special program. It is a great opportunity to learn directly from the teacher who helped start the Prama Wellness Center. Dada has been a naturopathic therapist and yoga master for over 40 years. Dada currently has Wellness programs active in about 14 countries. He has successfully given individual treatment to many thousands of people in over 50 countries.

A HOLISTIC APPROACH

The most common way to achieve better health is to find out what is wrong with us and then treat the symptoms. But in our programs, we focus on preventive health. We build better health by detoxing the body, relaxing the mind and by creating an environment so that your whole person can thrive and heal holistically. Together we create a higher frequency of being where optimum health arises naturally. So, come join us for this 10 day retreat to experience the power of our holistic rejuvenation program. Join us to experience the effectiveness of combining juice fasting, yoga therapy, power foods and meditation.

TAKE CHARGE OF YOUR HEALTH

This comprehensive yoga detox program is unique, even revolutionary. It is designed to both create better all round health and relaxation. It is designed to give you tools to take charge of your own physical and emotional health. To be truly independent. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.

What to expect

  • Daily Workshops on Holistic Wellness, Superfoods, and Naturopathic Health
  • Daily Yoga & Meditation
  • Individual Health Coaching & Private Consultations
  • Group Support
  • Delicious Light Foods
  • 5 Days of Juice & Broth Fasting (adjustments can be made)
  • Useful Detox therapies such as Mud Packs
  • Informative & Supportive Staff
  • Private/Semi Private Rooms
  • Use of Endless Pool & Sauna
  • 120 Acres of Walking Trails
  • 20 Mins. From Asheville, NC
  • Massage & Spa Treatments (at and additional cost)

Location

Prama Wellness Center

140 South Panhandle Rd.

Marshall NC, 28753

Tel: 828 649 9408

Date

June 8 – 17, 2018

Cost

Shared Accommodation –$1800

Private Accommodation – $2250

SAMPLE SCHEDULE

Arrival Day

3:00-5:30 – Arrival, Registration, Settling In

5:30-7:00 – Yoga Class

7:00-7:30 – Meditation

7:30-8:30 – Dinner

8:30-9:30 – Intro to Group Support

10:00 – Sleep

Full Retreat Day

7:00 AM – Wake up/Shower

7:30-8:00 – Meditation

8:00-9:30 – Yoga Class

9:30-10:30 – Breakfast

10:30-12:30 – 6 Pillars of Health Workshop

12:30-1:30 – Lunch

1:30-5:15 – Free Time, Detox Therapies, Massage, Consultations

5:15-5:45 – Meditation

5:45-6:45 – Dinner

6:45-7:45 – Group Support

7:45-10:00 – Free Time / Sauna / Heated Pool

10:00 – Sleep

Departure Day

7:00 am – Wake up/Shower

7:15-7:30 – Break Fast with Lemon Water

7:30-8:00 – Meditation

8:00-9:30 – Yoga Class

9:30-10:30 – Breakfast

10:30-12:30 – 6 Pillars of Health Workshop

12:30- 1:00 – Sharing and Group Support

1:00-2:00 – Lunch

CANCELLATION POLICY

Prama Wellness Center reserves the right to cancel a ‘Prama Wellness Center Organized’ program at any time.  If the Prama Wellness Center cancels a program, you will be given a  minimum of 1 weeks notice and receive a full refund.  Cancellations by Prama Wellness Center can be transferred to other Prama organized programs.

Refunds are available (less a $50 processing fee) up to fourteen days before the start date of the program.  If a cancellation occurs between fourteen and two days before the start date of the program, your fee can be transferred to any other Prama organized program (less a $50 cancellation fee) within one year.  No credits or refunds are available for cancellations two days or less before the start date of a program, or for no-shows, or for leaving an event early.  People cancelling 14 days or less before the start of a program can also transfer their space and fee to an unregistered participant.  Please allow seven days for processing of fees.   Refunds will be issued by check.

Event Tickets are non-refundable.

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