Thank you team Prama for saving my life!
Featured Testimonial – Max Paul Franklin
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The body’s digestive system has two main functions: to bring nutrients in and toxins out. When we digest food and liquids, the nutrients in the food and liquids is absorbed into the blood stream to be utilized by the cells in the body for fuel. What is not used by the blood to keep our cells, muscles, nerves and bones energized and healthy is excreted through the urine, the skin and the stool in the form of toxins.
Spring has finally sprung! The flowers are out, the rain is pouring down, and when the sun peaks through the clouds, it is warming and bright. Since spring is generally wet and damp, which, in Ayurveda (the yogic system of health) is characteristic of Kapha season, it is common for people to cough and sneeze. In fact, the English word “cough” comes for the Sanskrit word “kapha”.
“The world of yoga and vegetarian eating, meditation have always been a mystery to me and I couldn’t see a way to introduce the health benefits without being a fanatic and taking myself out of the social interactions of my world. I now have the freedom, knowledge, incentive and practice to take this amazing life style into my ‘other’ world. I am blessed.”
“The world is blessed to have Prama Institute and Wellness Center! I am deeply grateful to have had the opportunity to complete a 5 day detox program. The experience is life changing and to be able to be here with such support, care love, and joy makes it possible. If you are ready to embrace change – visit PRAMA.