Thank you team Prama for saving my life!
Featured Testimonial – Max Paul Franklin
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You are an amazing human being doing amazing things all day. If you are like me, you want to keep doing those amazing things. I know it sounds like a cliche but, to keep moving you have to take care of yourself. I must admit, self-care did not come easy to me, I can give easier to everyone except myself. Although, through burnout and stress, I realized just how important self-care is.
If your body is acidic due to poor digestion caused by a diet of too much refined flours, processed foods, sugar (including honey and agave), dairy and meat, combined with stress, your immune system can eventually break down and your digestive tract can become imbalanced and inflamed.
“The world of yoga and vegetarian eating, meditation have always been a mystery to me and I couldn’t see a way to introduce the health benefits without being a fanatic and taking myself out of the social interactions of my world. I now have the freedom, knowledge, incentive and practice to take this amazing life style into my ‘other’ world. I am blessed.”
“The world is blessed to have Prama Institute and Wellness Center! I am deeply grateful to have had the opportunity to complete a 5 day detox program. The experience is life changing and to be able to be here with such support, care love, and joy makes it possible. If you are ready to embrace change – visit PRAMA.