Featured Testimonial – Max Paul Franklin
“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”
*Prama Wellness does not guarantee results. Results can vary*
Experience Max Paul’s same program!
Our 5 day detox program will give you the tools to take charge of your own health.
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See more of Max Paul’s story here.
Fixin’ To Live from Keresey Pearl on Vimeo.
Recent Blog Posts
Mantra and Mindfulness: Supporting Your Meditation Practice
Mantra (man=mind; tra=liberate) is a Sanskrit word whose repetition helps us free ourselves ourselves from all the attachments of our physical and mental lives. Mantra meditation is based on the subtle nature of sound vibrations that help with concentration on a positive idea and enhancing our intuition.
Nurturing a Meditation Practice: A Birthright
We have been nurturing a meditation or contemplative practice for our entire life span. As babies we started with repeating sounds in a singsong fashion. In a recent NPR interview on Krista Tippet’s On Being program Alice Parker, a renowned chorale leader, commented on singing- “It’s one of the things that we’re born with.
“The world of yoga and vegetarian eating, meditation have always been a mystery to me and I couldn’t see a way to introduce the health benefits without being a fanatic and taking myself out of the social interactions of my world. I now have the freedom, knowledge, incentive and practice to take this amazing life style into my ‘other’ world. I am blessed.”
Judi Franklin
“I fully enjoyed my time at Prama. Experiencing a juice detox with the support and knowledge of the staff and guests made it a breeze. I also enjoyed my alone time and was able to fully reflect on my life. I will be back soon.”
Chelsea
“The world is blessed to have Prama Institute and Wellness Center! I am deeply grateful to have had the opportunity to complete a 5 day detox program. The experience is life changing and to be able to be here with such support, care love, and joy makes it possible. If you are ready to embrace change – visit PRAMA.
Maggie Cooper
“I am thrilled with the results of this detox weekend. I’ve learned so much to incorporate in my daily life and feel confident of success.”
Nancy Cole