Thank you team Prama for saving my life!

Featured Testimonial – Max Paul Franklin

max1“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”

*Prama Wellness does not guarantee results. Results can vary*
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Experience Max Paul’s same program!

Our 5 day detox program will give you the tools to take charge of your own health.

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See more of Max Paul’s story here.

Fixin’ To Live from Keresey Pearl on Vimeo.

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Recent Blog Posts

Intermittent Fasting: Five Easy Ways to a Healthy and Long Life

Intermittent Fasting: Five Easy Ways to a Healthy and Long Life

When John arrived at the Prama Wellness Center a few years ago, he had been diagnosed with lupus, an autoimmune disease which can be quite painful and debilitating. Working a busy IT job during the week, John had very little time for family and friends on the weekend. Not because he could not fit quality family time into his schedule, but simple because he was too tired to get up from bed.

Immune Boosting Breakfast Rituals for the Cold Season

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The cold season is upon us. Here in the Blue Ridge Mountains, the leaves are turning bright red and yellow. The winds are chilly. Smoke can be seen from early morning chimneys. This is the time for reduced immune systems; the time for chest colds and flu fevers. But these cold season maladies are not inevitable. Not if we take charge and build up a strong defense by bolstering our immune system.

5star

“The world of yoga and vegetarian eating, meditation have always been a mystery to me and I couldn’t see a way to introduce the health benefits without being a fanatic and taking myself out of the social interactions of my world.  I now have the freedom, knowledge, incentive and practice to take this amazing life style into my ‘other’ world.  I am blessed.”

Judi Franklin

5star

“I fully enjoyed my time at Prama.  Experiencing a juice detox with the support and knowledge of the staff and guests made it a breeze.  I also enjoyed my alone time and was able to fully reflect on my life.  I will be back soon.”

Chelsea

5star

“The world is blessed to have Prama Institute and Wellness Center!  I am deeply grateful to have had the opportunity to complete a 5 day detox program.  The experience is life changing and to be able to be here with such support, care love, and joy makes it possible.  If you are ready to embrace change – visit PRAMA.

Maggie Cooper

 

5star

“I am thrilled with the results of this detox weekend.  I’ve learned so much to incorporate in my daily life and feel confident of success.”

Nancy Cole

*Prama Wellness does not guarantee results. Results can vary*

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