Thank you team Prama for saving my life!
Featured Testimonial – Max Paul Franklin
Recent Blog Posts
Have you ever heard of the term adaptogen? An adaptogen is an herb which helps the body adapt to stress in a more balanced way. These herbs have been used in Ayurvedic and Chinese medicine for thousands of years. But it is only recently, however, that scientists have begun to study these potent plants.
Spring is here. It’s the time of the year when I tell people it’s good to do a juice cleanse. But then some of them will ask: is there any scientific evidence that a juice cleanse is effective? They may also ask me what actually happens to the body when we practice intermittent fasting.
“The world of yoga and vegetarian eating, meditation have always been a mystery to me and I couldn’t see a way to introduce the health benefits without being a fanatic and taking myself out of the social interactions of my world. I now have the freedom, knowledge, incentive and practice to take this amazing life style into my ‘other’ world. I am blessed.”
“The world is blessed to have Prama Institute and Wellness Center! I am deeply grateful to have had the opportunity to complete a 5 day detox program. The experience is life changing and to be able to be here with such support, care love, and joy makes it possible. If you are ready to embrace change – visit PRAMA.