Prama Wellness Center

Lifestyle as Medicine

Reduce Stress •  Improve Sleep  •  Restore Immune System  •  Increase Longevity

Yoga Detox

& Juice Cleanse Retreats

We have three lengths of retreats designed to fit your schedule and budget.

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Featured Success Story – Max Paul Franklin

“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”

Max Paul Franklin
Asheville NC

*Prama Wellness does not guarantee results. Results can vary*

I Will Be Back Soon

I fully enjoyed my time at Prama.  Experiencing a juice detox with the support and knowledge of the staff and guests made it a breeze.  I also enjoy my alone time and was able to fully reflect on my life.  I will be back soon.

Chelsea

I Am Blessed

The world of yoga and vegetarian eating, meditation have always been a mystery to me and I couldn’t see a way to introduce the health benefits without being a fanatic and taking myself out of the social interactions of my world.  I now have the freedom, knowledge, incentive and practice to take this amazing life style into my ‘other’ world.  I am blessed.

Judi Franklin

The Food Was Outstanding

The food was outstanding. The facility was very comfortable, beautiful and inviting. The location is amazing being on the mountain top. The staff was friendly and courteous.

Jennifer Quade, 2011

Featured Upcoming Event

What to expect

  • Daily Workshops on Holistic Wellness, Superfoods, and Naturopathic Health
  • Daily Yoga & Meditation
  • Individual Health Coaching & Private Consultations
  • Group Support
  • Delicious Light Foods
  • 3 Days of Juice & Broth Fasting (adjustments can be made)
  • Useful Detox therapies such as Mud Packs
  • Informative & Supportive Staff
  • Private/Semi Private Rooms
  • Use of Endless Pool & Sauna
  • 120 Acres of Walking Trails
  • 20 Mins. From Asheville, NC
  • Massage & Spa Treatments (at and additional cost)

General Info

When:  Feb 8 – 12, 2017

Location:  Prama Wellness Center

Program: 5 Day Juice Cleanse & Yoga Detox

Faculty:  Ramesh Bjonnes, Chris Guthrey & Sid Jordan 

Cost & Registration

Retreat Fee: Packages start at $995

Register Now

5 Day Juice Cleanse and Yoga Retreat – March 8 – 12, 2017

5 Day Juice Cleanse and Yoga Retreat – March 8 – 12, 2017

This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.

Wellness Weekend – March 17 – 19, 2017

Wellness Weekend – March 17 – 19, 2017

Join the Prama Wellness Center staff for an informative and relaxing weekend of wellness. This program will feature all the elements of our weekend retreats except the juice cleanse.

Recent Wellness Articles

Juicing Tips for the Winter Season

Juicing Tips for the Winter Season

Traditionally, juice cleanses are not recommended during this time, especially not for people who also have a thin, agile and energetic vata constitution. During the cold season, our digestive system tend to weaken and raw juices may make us bloated and tired. Does that mean it is not good to juice in the winter time? You can still juice, but it is best to follow some important insights from Ayurveda.

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Cranberry Twist Juice Recipe

Cranberry Twist Juice Recipe

Cranberry Twist Juice Recipe by Rachel Maietta | Nov 1, 2016 | 2 cups of cranberries 1 Orange 2 Stalks of Celery 1/2 Bulb of Fennel 2 Medium Sized Apples  Wash all fruit and vegetables  Cut or pull leaves off of the celery  Peel the orange or juice it in a citrus...

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