Prama Wellness Center

Lifestyle as Medicine

Reduce Stress •  Improve Sleep  •  Restore Immune System  •  Increase Longevity

Yoga Detox

& Juice Cleanse Retreats

We have three lengths of retreats designed to fit your schedule and budget.

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Featured Success Story – Max Paul Franklin

“The Prama team is amazing! They gave me the tools to reverse my diabetes. With their lifestyle change I lost 65 lbs, lowered my A1c 4 points, and now walk 6 miles a day. Thank you Team Prama for saving my life!”

Max Paul Franklin
Asheville NC

*Prama Wellness does not guarantee results. Results can vary*

I Will Be Back Soon

I fully enjoyed my time at Prama.  Experiencing a juice detox with the support and knowledge of the staff and guests made it a breeze.  I also enjoy my alone time and was able to fully reflect on my life.  I will be back soon.

Chelsea

I Am Blessed

The world of yoga and vegetarian eating, meditation have always been a mystery to me and I couldn’t see a way to introduce the health benefits without being a fanatic and taking myself out of the social interactions of my world.  I now have the freedom, knowledge, incentive and practice to take this amazing life style into my ‘other’ world.  I am blessed.

Judi Franklin

The Food Was Outstanding

The food was outstanding. The facility was very comfortable, beautiful and inviting. The location is amazing being on the mountain top. The staff was friendly and courteous.

Jennifer Quade, 2011

Featured Upcoming Event

What to expect

Go home with time-tested tools for a healthy and vibrant lifestyle

You will learn about:

  • Foods and herbs to reduce cravings
  • Juice and smoothies for good digestion
  • Liver cleansing foods and herbs
  • Super-herbs to maintain optimum digestion
  • Yoga and breathing exercises for strong
  • Meditation practices to reduce stress

General Info

When:  July 5 – 9, 2017

Location:  Prama Wellness Center

Program: 5 Day Juice Cleanse & Yoga Detox

Faculty:  Ramesh Bjonnes, Chris Guthrey & Sid Jordan 

Cost & Registration

Retreat Fee: Packages start at $995

Register Now

Recent Wellness Articles

Live Longer and Happier by Healing Your Digestive System

Live Longer and Happier by Healing Your Digestive System

The body’s digestive system has two main functions: to bring nutrients in and toxins out. When we digest food and liquids, the nutrients in the food and liquids is absorbed into the blood stream to be utilized by the cells in the body for fuel. What is not used by the blood to keep our cells, muscles, nerves and bones energized and healthy is excreted through the urine, the skin and the stool in the form of toxins.

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Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse

Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse

Spring has finally sprung! The flowers are out, the rain is pouring down, and when the sun peaks through the clouds, it is warming and bright. Since spring is generally wet and damp, which, in Ayurveda (the yogic system of health) is characteristic of Kapha season, it is common for people to cough and sneeze. In fact, the English word “cough” comes for the Sanskrit word “kapha”.

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