WELLNESS COACHING

Ayurvedic and Naturopathic Wellness Coaching With Ramesh Bjonnes

Sessions can be held in-person, on-line or via phone.  Sessions are available Monday or Thursday.  Contact us for more information.

LEARN TO CLEANSE THE BODY

Learn the secrests of fresh, alkaline juices, herbs and superfoods

The Prama way to a fresh, new start in life is to cleanse the body of acidity and toxins with alkaline juices, herbs and superfoods designed for your specific body type. Once the cleansing period is over, which can take from a few weeks to several months, you will start a new lifestyle program, which includes an alkaline diet designed to fit your specific body type and needs. Combined with yoga and meditation to reduce stress, this program can bring you to a new level of health and rejuvenation.

Learn How to Prevent Health Issues

Ramesh’s wellness coaching is designed to help you prevent health issues by developing a healthier and more stress-free lifestyle. When we are stressed and eat poorly, our blood becomes acidic, the digestive and immune systems become weak, and we develop various health imbalances.

Develop a Healthier and More Stress-Free Lifestyle

This body-mind-spirit program is great for those who need a hand in creating healthier lifestyle choices. It is also a great program for those who already are healthy but who want a more optimized lifestyle plan.  During your coaching session, you will learn how to optimize the specific dietary needs of your individual body type, according to Ayurveda, and how to combine that knowledge with a yoga and meditation practice for better health and less stress.

Have you been to a Weekend or 5 Day Juice Cleanse Program?

You are eligible to save $50 (If you attended a Weekend Program) or $100 (If you attended a 5 Day Program).

DESIGNED FOR YOU

Sessions Can Take Place A Number Of Ways!

BY PHONE

BY SKYPE

In Person

Choose a package that works for you!

Individual Session

$75 per hour

Silver Package

4 sessions for $275

Gold Package

8 sessions for $400

RAMESH BJONNES

Ramesh is the Director of the Prama Wellness Center where lifestyle is considered our best medicine. Ramesh is also a writer, yogi and workshop leader. He studied yoga therapy in Nepal and India, Ayurveda at California College of Ayurveda and is a certified yoga detox theraphist from the AM Wellness Center in Cebu, Philippines. He has taught workshops in many countries and is the author of four books, including Sacred Body, Sacred Spirit (InnerWorld) and Tantra: The Yoga of Love and Awakening (Hay House India).

CONTACT US

Need More Info

Contact us today with questions and to book a retreat.

Interested in a Wellness Retreat?

1-828-649-9911

Interested in renting Prama?

1-828-649-9408

Locations

Prama Institute

182 Ananda Girisuta Dr.

Marshall NC, 28753

Prama Wellness Center

140 South Panhandle Rd.

Marshall NC, 28753

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