PRAMA DAY OF BLISS

STARTING AT $90

Enjoy a day of yoga, meditation, delicious meals, fresh juice, sauna, endless wave pool, and forest walking trails.

Prama Institute North Carolina Retreat Center Health Coaching

FRESH JUICE

Day Spa includes a freshly made juice.

Prama Institute North Carolina Retreat Center Health Coaching

YOGA & MEDITATION CLASS

 Your Yoga & Meditation class is open to all levels.

Prama Institute North Carolina Retreat Center Health Coaching

SAUNA AND ENDLESS POOL

 Relax and melt away the stress in our Cedar Sauna and Endless Pool

Prama Institute North Carolina Retreat Center Health Coaching

DELICIOUS FOOD

A delicious vegan meal is also included.

Massage & Health Consultations are available for an extra cost.

RELAX & REJUVENATE

Enjoy a day of yoga, meditation, delicious meals, fresh juice, sauna, endless wave pool, and forest walking trails.  You can even add a massage and a wellness consultation to your day.  If you can not get away for a longer retreat, this day will give you a mini retreat.  You can come alone, with your partner, or with a group of friends.  If you have three or more friends that would like to enjoy a Prama Day of Bliss, to celebrate a birthday, graduation, retirement, ladies day out or just because, contact us and we can arrange a date that works for you.

PRICING & SAMPLE SCHEDULE

Sample Schedule

9:00am – Arrival

9:30am – Meditation

10:00am – Yoga Class

11:15am – 1:00pm – Free time, sauna, hot tub, walking, massage, consultations

1:00pm – 2:00pm – Lunch

2:00pm – 4:30pm – Free time, sauna, hot tub, walking, massage, consultations

4;30pm – 5:00pm – Fresh Juice

5:00pm – Departure

 

Pricing

$90 – Per Person

What’s Included

  • 1 yoga class (open to all levels)
  • 1 meditation class
  • 1 delicious lunch
  • 1 fresh juice
  • Full use of sauna, hot tub/endless wave pool, showers, 120 acres forested walking trails.

Extras

Massage – See calendar for options

Health Consultation – $100 (60min)

 

BOOK TODAY!

Click the link below to make your reservation!

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