What is Yoga Detox?

Yoga Detox is a safe and effective way to rid the body of harmful toxins that have built up over time.  This is achieved through through juice fasting, yoga asana’s, sauna and mud treatments, massage, meditation, and followed with highly nutritious super foods.  All of these tools aid to restore the body to its optimum health and then build vitality through lifestyle changes.

Simply put – Lifestyle is Medicine!

We offer a transformative concept in detox and health rejuvenation in four easy steps!

1

First we help you detox your body with juices, broth, mud and sauna therapy.

2

Then we help you build your health back up with nutrient dense and antioxidant foods.

3

We combine this with yoga, meditation, personal consultation, and group support for stress relief.

4

Finally, we teach you how to incorporate this knowledge at home.

Articles on Health & Wellness

Live Longer and Happier by Healing Your Digestive System

Live Longer and Happier by Healing Your Digestive System

The body’s digestive system has two main functions: to bring nutrients in and toxins out. When we digest food and liquids, the nutrients in the food and liquids is absorbed into the blood stream to be utilized by the cells in the body for fuel. What is not used by the blood to keep our cells, muscles, nerves and bones energized and healthy is excreted through the urine, the skin and the stool in the form of toxins.

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Upcoming Events

5 Day Juice Cleanse & Yoga Retreat – Aug 23 – 27, 2017

5 Day Juice Cleanse & Yoga Retreat – Aug 23 – 27, 2017

This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
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