First we help you detox your body with juices, broth, mud and sauna therapy.
Then we help you build your health back up with nutrient dense and antioxidant foods.
We combine this with yoga, meditation, personal consultation, and group support for stress relief.
Finally, we teach you how to incorporate this knowledge at home.
Articles on Health & Wellness
Spring has finally sprung! The flowers are out, the rain is pouring down, and when the sun peaks through the clouds, it is warming and bright. Since spring is generally wet and damp, which, in Ayurveda (the yogic system of health) is characteristic of Kapha season, it is common for people to cough and sneeze. In fact, the English word “cough” comes for the Sanskrit word “kapha”.read more
This comprehensive yoga detox program is unique, even revolutionary. It is designed to both create better all round health and relaxation. It is designed to give you tools to take charge of your own physical and emotional health.
This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.