What is Yoga Detox?

Yoga Detox is a safe and effective way to rid the body of harmful toxins that have built up over time.  This is achieved through through juice fasting, yoga asana’s, sauna and mud treatments, massage, meditation, and followed with highly nutritious super foods.  All of these tools aid to restore the body to its optimum health and then build vitality through lifestyle changes.

Simply put – Lifestyle is Medicine!

We offer a transformative concept in detox and health rejuvenation in four easy steps!

1

First we help you detox your body with juices, broth, mud and sauna therapy.

2

Then we help you build your health back up with nutrient dense and antioxidant foods.

3

We combine this with yoga, meditation, personal consultation, and group support for stress relief.

4

Finally, we teach you how to incorporate this knowledge at home.

Articles on Health & Wellness

Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse

Eight Reasons Why Spring is the Perfect Time for a Juice Cleanse

Spring has finally sprung! The flowers are out, the rain is pouring down, and when the sun peaks through the clouds, it is warming and bright. Since spring is generally wet and damp, which, in Ayurveda (the yogic system of health) is characteristic of Kapha season, it is common for people to cough and sneeze. In fact, the English word “cough” comes for the Sanskrit word “kapha”.

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Upcoming Events

The Good Digestion Retreat – July 5 – 9, 2017

The Good Digestion Retreat – July 5 – 9, 2017

This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
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