Prama’s Lifestyle as Medicine Toolkit @Home Retreat
A Holistic Wellness Reset Using The Prama Wellness Method (digital downloads)
This is NOT just another wellness guide—it is a complete home-wellness transformation program.
In just a few weeks, this program is designed to:
- Supercharge your health with expert video and audio guides for mind and body
- Empower you with the “Seven Secrets of Health” and “Six Pillars of Health” for practical, holistic strategies
- Boost your digestion and immunity with step-by-step yoga routines
- Unlock the science of gut health with our microbiome class
- Experience deep relaxation and clarity with guided meditations
- Discover delicious super-smoothies and power-juices packed with antioxidants and micro-nutrients
- Increase relaxation and digestive power with gentle yoga practices
What’s Inside Your “Lifestyle as Medicine” Online Digital Kit:
- Life as Medicine Toolkit guidebook (pdf)
- Seven Secrets of Health (video)
- Our Microbiome and Health (video)
- Six Pillars of Health (video)
- How to Make Power-Juices (video)
- How to Make Super-Smoothies (video)
- Yoga for Health and Digestion (video + manual)
- Guided Mindful Breath Meditation (audio)
- Guided Mantra Meditation (audio)
- Prama Wellness Center Detox Recipe Book (pdf)
More information…
Limited Time Offer:
Complete package: $197 SPECIAL PRICE: ONLY $97 BUY NOW!
