UPCOMING EVENTS

FEATURED EVENT

5 Day Juice Cleanse & Yoga Retreat – Nov 1 – 5, 2017

5 Day Juice Cleanse & Yoga Retreat – Nov 1 – 5, 2017

This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
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October 2017

Mon Tue Wed Thu Fri Sat Sun
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  • 3 Day Weekend Detox
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  • 3 Day Weekend Detox
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  • 3 Day Weekend Detox
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  • Silent Meditation & Yoga
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  • Silent Meditation & Yoga
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  • Silent Meditation & Yoga
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  • 5 Day Juice Cleanse & Yoga Retreat
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  • 5 Day Juice Cleanse & Yoga Retreat
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  • 5 Day Juice Cleanse & Yoga Retreat
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  • 5 Day Juice Cleanse & Yoga Retreat
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  • 5 Day Juice Cleanse & Yoga Retreat
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5 Day Juice Cleanse & Yoga Retreat – Nov 1 – 5, 2017

5 Day Juice Cleanse & Yoga Retreat – Nov 1 – 5, 2017

This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
MORE INFO

3 Day Juice Cleanse & Yoga Retreat | Dec 1 – 3, 2017

3 Day Juice Cleanse & Yoga Retreat | Dec 1 – 3, 2017

Our 5 day juice cleanse & yoga program combines the power of juice fasting and nutritious meals designed specifically to help the body naturally heal itself. The 5 day program starts with a delicious meal on Wednesday night followed by 3 full days of liquid fasting, and a final breakfast / lunch on Sunday.
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Silent Meditation & Yoga Retreat | Dec 1 – 3, 2017

Silent Meditation & Yoga Retreat | Dec 1 – 3, 2017

This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.  Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you.
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5 Day Juice Cleanse & Yoga Retreat | Dec 6 – 10, 2017

5 Day Juice Cleanse & Yoga Retreat | Dec 6 – 10, 2017

Our 5 day juice cleanse & yoga program combines the power of juice fasting and nutritious meals designed specifically to help the body naturally heal itself. The 5 day program starts with a delicious meal on Wednesday night followed by 3 full days of liquid fasting, and a final breakfast / lunch on Sunday.
MORE INFO

Yoga as a Lifestyle and Building a Home Practice | Feb 9 – 11, 2017

Yoga as a Lifestyle and Building a Home Practice | Feb 9 – 11, 2017

The most effective way to improve health is to change our lifestyle. That is the conclusion of Dr. Dean Ornish and his research team. The best lifestyle changes, they suggest, are yoga, meditation, nutrition, exercise and group support. These healthy, stress-reducing habits have proven so effective, in fact, they can even “turn on” disease-preventing genes and “turn off” genes promoting cancer, heart disease and diabetes.
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Other Events @ Prama

Spring NC Mountain Yoga Retreat with Heather Metzler, ERYT500 + Allie Lloyd, RYT200 – April 2018

This 3-day mountain yoga retreat will consist of daily meditation, gentle, and vinyasa flow yoga classes (open to all levels). In addition to a gentle and vigorous asana practice, yoga pranayama & restorative guided relaxation, this yoga retreat will include time for instruction in the Buddhist style of vipassana, or insight meditation.

REGISTER HERE

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