Upcoming Events
Promotion of the Month!
SAVE 10%
On all our 5 Day Juice Cleanse & Yoga Detox Retreats
Use Promo Code – 5day10
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5 Day Juice Cleanse & Yoga Retreat – Aug 23 – 27, 2017
This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
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Cooking Deliciously Vegan With PBS Chef Laura Theodore – Sept 8 – 10, 2017
Join award-winning vegan chef, radio host, cookbook author, actor, and recording artist on a fun and informative journey of health and wellness. You will meet Laura in person, have a chance to ask questions, and attend her demo classes.
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Overcoming Addiction and Food Cravings – Sept 13 – 17, 2017
This groundbreaking program—combining mindfulness meditation, yoga, juice cleansing, and the latest discoveries in addiction therapy–will teach you the secrets to overcome cravings and to create good lifestyle habits so that health and vitality can naturally emerge from within.
Silent Meditation & Yoga Retreat – Oct 20 – 22, 2017
This weekend retreat will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own.
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3 Day Juice Cleanse & Yoga Retreat – Oct 13 – 15, 2017
Our weekend yoga detox retreats are great for those who are new to juice fasting and want to experience the the benefits of the detox process in a relatively short period of time.
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5 Day Juice Cleanse & Yoga Retreat – Nov 1 – 5, 2017
This yoga detox program is designed to create better health and relaxation. It is especially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
5 Day Juice Cleanse & Yoga Retreat | Dec 6 – 10, 2017
Our 5 day juice cleanse & yoga program combines the power of juice fasting and nutritious meals designed specifically to help the body naturally heal itself. The 5 day program starts with a delicious meal on Wednesday night followed by 3 full days of liquid fasting, and a final breakfast / lunch on Sunday.
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WITHIN Yin & Thai Yoga Retreat – September 15 – 17, 2017
The retreat will be held in a workshop style including 4 full comprehensive yoga classes over the weekend. Teachings are inspired and infused with the ancient wisdom of classical hatha yoga blended with the beauty of a slow and often creative vinyasa. In each session, there will be ample space to explore. Pranayama, meditation, mantra and yogic philosophy will also be incorporated for a complete experience.
Yoga Shamana Retreat: A Yoga and Ayurveda Immersion into The Self –
October 6-8, 2017
Shamana is an ancient, restorative healing system and is known as the complementary therapy to shodhana, or cleansing. Our knowledgeable yoga & ayurveda instructors will guide you through a series of workshops to help you build a sense of vitality, longevity, inner bliss, and tranquility. Learn about the importance of dipana agni (kindling the digestive fire), dinacharya (daily yogic self-care), improving ojas (immunity), and more. The course will offer lectures on ayurvedic digestion & lifestyle practices, yoga asana, meditation, pranayama (yogic breathing), mantra (sanskrit chanting), yoga nidra (guided relaxation), and more. If you have yearned to learn more about ayurveda and deepen your yoga practice, we invite you to join us for an unforgettable, life-transforming weekend retreat.
Innercise your Wellness Retreat! October 27-29, 2017
Recent Blog Posts
Live Longer and Happier by Healing Your Digestive System
The body’s digestive system has two main functions: to bring nutrients in and toxins out. When we digest food and liquids, the nutrients in the food and liquids is absorbed into the blood stream to be utilized by the cells in the body for fuel. What is not used by the blood to keep our cells, muscles, nerves and bones energized and healthy is excreted through the urine, the skin and the stool in the form of toxins.