FRESH JUICE
Daily freshly made juice and fasting guidance.
YOGA & MEDITATION CLASS
Personalized Yoga & Meditation lessons are also available.
SAUNA AND HOT TUB
Relax and melt away the stress in our Cedar Sauna and HOT TUB
Wellness Consultations
Personal Wellness Consultations are also included in your stay.
Prama’s Personal Juice Fasting Retreats
Overview
Our Personal Fasting Retreats offer a holistic approach to rejuvenation and deep inner healing. Guests will enjoy nourishing fresh juices and broths daily, as well as access to pristine natural surroundings and rejuvenating wellness amenities—all designed to reset the body, mind, and spirit.
This retreat is ideal for those seeking to detox, rest, and rejuvenate. We welcome guests who wish to connect with nature, experience stillness, and participate in a juice fast in a supportive environment as well as individuals managing chronic health issues who need coaching, rest, and healing. Returning guests seeking deeper personal guidance will benefit greatly from these personalized retreats.
It is also ideal for individuals seeking to heal and rest while working remotely.
This retreat is great if…
You want to detox alone, as a couple, or in a smaller group.
If you want to rest and rejuvenate in a peaceful environment.
You wish to connect with nature and experience deep stillness.
You’re ready to participate in a juice fast with professional guidance and support.
You’re managing chronic health issues and need personalized coaching, rest, and healing.
You’re a returning guest seeking deeper personal or spiritual guidance.
You want to heal and rest while working remotely in a serene, nurturing setting
Contact us regarding available dates (see below)
Retreat Highlights
- Fresh Juice and Nourishing Broth: Served three times daily to support gentle detoxification and fasting.
- Private Accommodations: Each guest will enjoy a private room with a full bathroom for comfort and privacy.
- Wellness Facilities: Daily access to the sauna and hot tub to support relaxation and cleansing.
- Yoga and Meditation Room: Self-guided practice available each day for mindfulness and balance.
- Nature Immersion: Explore over 120 acres of pristine forest land with walking trails and spaces for forest bathing and quiet reflection.
Wellness Enhancements (Optional Add-Ons)
- Therapeutic Massage – Relax, release stress, and enhance the detox process.
- Sound Bath Healing – Restore inner harmony with sound therapy.
- Guided Yoga Classes – Gentle movement to support circulation, flexibility, and body awareness during fasting.
- Personal Health Consultation with Ramesh Bjonnes – Incorporating Ayurveda and naturopathic lifestyle plans, this one-on-one wellness consultation with the Director of Prama Wellness Centre provides tailored guidance for long-term health and balance.
(Add-ons are available at an additional cost and can be reserved in advance or upon arrival.)
Retreat Schedule
Check-in: Afternoon arrivals with an orientation and welcome juice.
Daily Rhythm:
Morning: Herbal tea and juice, optional meditation/yoga practice.
Midday: Juice, nature walk, or relaxation on the lawn.
Afternoon: Optional workshop, massage, or restorative rest.
Evening: Vegetable broth, journaling, hot tub, sauna, mindfulness practice.
Check-out: Light re-feeding guidance for life at home.
Pricing
$260 per person, per night. $220 per person for couples or groups of 2-6.
Includes: private room with bathroom, fresh juices and broths daily, sauna & hot tub access, yoga/meditation room access, and nature walks on 120 acres of forest.
(Massage, sound bath, yoga classes, and personal consultations are additional costs.)
