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Upcoming Retreats in North Carolina

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  • Prama Wellness Wednesdays | Live Online Group Meditations

    We hope you are keeping calm and well during these challenging times. To help us maintain a meditation practice for stress management, keep us calm, and stay connected, the Prama staff is inviting you to our online Wellness Wednesdays series! Prama brings this series to you for free every Wednesday at 6pm, and it is...
  • Weekend Juice Cleanse and Yoga Retreat | March 31-April 2, 2023

    Our 3 day juice cleanse retreats are designed to promote physical wellness and weight loss, emotional balance, and spiritual wellness. It is based on the Prama Wellness Method, a highly effective holistic approach to health that integrates juice detoxing, yoga, meditation, plant-based diet, and Ayurveda practices.  
  • Silent Meditation & Yoga Retreat | April 14-16, 2023

    It is amazing how only a couple days of silence can create a sense of self discovery,  and camaraderie.  Our Silent Meditation and Yoga Retreats give participants the opportunity to connect with themselves and others at a deeper level beyond the usual discourse.
  • 10 Day Juice Cleanse & Yoga Retreat | April 28-May 7, 2023

    A 10-day wellness retreat is the best option for those who want comprehensive wellness detox experience that offers multiple benefits, including cleansing your digestive system, eliminating toxins, revitalizing your mind and improving all-around physical and spiritual wellness.
  • 5 Day Juice Cleanse & Yoga Retreat | May 17-21, 2023

    Our 5-day juice cleanse retreat is the perfect choice for those who want to experience the full benefits of our Prama Wellness Method, which includes plant-based diet, yoga, meditation, juice cleanse, stress reduction, and personal, Ayurvedic consultations. This wellness retreat offers a unique way to relax and revitalize the body, mind and spirit. It helps...
  • Deep Silent Meditation & Yoga Retreat | May 25-29, 2023

    The Deep Silent Meditation & Yoga Retreat is based on our transformative weekend silent meditation retreat. It is truly amazing how only a few days of silence can create a sense of self discovery and camaraderie. This longer retreat gives participants the opportunity to delve deeper inside themselves in a peaceful and supportive environment.

Showing 1–6 of 11 results


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