Prama’s silent retreats will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you. READ MORE HERE
Come to one of Prama’s meditation retreats and discover all that meditation has to offer all of us. Learn more or sign up at www.Prama.org/upcoming-retreats
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10 Reasons Why A 10-Day Cleansing Retreat at Prama Is Better Than Doing It Alone At Home
Ramesh Bjonnes “A seven-day retreat is ideal, a 10-day one is even more beneficial.“ –from the website for the film Food Matters 1. You are surrounded by a group of people with the same intention and that makes fasting so much easier. 2. You have experienced guides to...
Intermittent Fasting or Calorie Counting?
Ramesh Bjonnes Many people today are struggling with obesity, diabetes, and heart disease, and they often try some kind of weight loss program to shed extra pounds, reduce blood sugar and blood pressure. If done right and maintained, these methods work. But is one...
