Prama’s silent retreats will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you always wanted to put things into perspective, find the balance, and recognize what the signs of your life are trying to tell you. READ MORE HERE
Come to one of Prama’s meditation retreats and discover all that meditation has to offer all of us. Learn more or sign up at www.Prama.org/upcoming-retreats
Other Blogs Posts

10 Benefits of Juicing
by Ramesh Bjonnes | Nov 5, 2024
The main purpose of juicing is to cleanse the body of waste products on an intermittent basis. It is a beneficial and safe detox method. When fasting on juice for more than 1 day, it is important that you have more vegetables than fruits in your juice to increase...

Ayurveda and Juice Cleansing
by Ramesh Bjonnes | Sep 26, 2024
We do not normally associate juice cleansing with Ayurveda, but this ancient system of healing can offer helpful tips to enhance your cleansing experience. The studies on fasting by Dr. Yoshinori Ohsu, who won the Nobel prize in 2016, has shown that fasting induces a...
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