PRAMA BLOGS
Choosing Joy & Letting Go of Stress
Things To Think – Robert Bly When someone knocks on the door, think that he is about to give you something large: tell you you're forgiven, Or that it's not necessary to work all the time, or that it's been decided that if you lie down no one will die. Part I: Slow...
History of Prama Institute & Wellness Center
This series will begin with the early history and move to the present expression of the PI and PWC to convey the intent of the founders and the relationship with the broader community that has come to appreciate the special nauture of what the PI and PWC offers to...
The Natural Way to Reverse Diabetes
“There is abundant evidence,” writes medical doctor and author Neal Barnard, “that people with even long-standing diabetes can improve their health dramatically—and practically reverse their condition.” This statement stands in stark contrast to the drug-dependent...
Jazz up your next salad with these incredible vegan Salad Bits!
Jazz up your next salad with these incredible vegan Salad Bits! Via Alex Dickie | June 24, 2015 My first job was as a salad and dessert chef at a local Cafe in my home town of Cambridge Ont. One dish that I remember fondly was the house spinach salad....
Health, Wellness, Art, Music, Dancing, and most important COMMUNITY My experience at the LEAF festival
Health, Wellness, Art, Music, Dancing, and most important COMMUNITY My experience at the LEAF festival Via Rachael Maietta | June 10, 2015 After working at Prama for three years I have noticed something very important, everyone that works here truly...
Make Your Own Delicious Almond Milk In Minutes
Make Your Own Delicious Almond Milk In Minutes Via Alex Dickie | June 10, 2015 Ah yes spring is here! The dogwoods have all bloomed and the fireplace in my home seems lonely. But with the coming sun and warmth also comes allergy season and my once...
10 Reasons Why A Cleansing Retreat at Prama Is Better Than Doing It Alone At Home
10 Reasons Why A Cleansing Retreat at Prama Is Better Than Doing It Alone At Home Via Ramesh Bjonnes | May 26, 2015 "A seven-day retreat is ideal, a 10-day one is even more beneficial." --from the website for the film Food Matters 1. You are surrounded by a group...
The World’s Most Nutrient Rich Foods
Benefits of Silent Meditation
Silent Meditation Retreat Benefits: Expanding creativity, peacefulness, self-realization, service to others and being your own best friend. Via Dr. Sid Jordan | April 12, 2015 Expanding Creative Potential and Peaceful Moments Whether you are an experienced...
Meditation Enhances Brain Function & Grey Matter
A review of neuroscience studies of meditation reveals the positive effects of meditation on brain activity and structure. This research shows short term and long term improvement in brain functions related to attention, regulation of emotions and increases in grey...
PREVIOUS BLOGS
Choosing Joy & Letting Go of Stress
Things To Think – Robert Bly When someone knocks on the door, think that he is about to give you something large: tell you you're forgiven, Or that it's not necessary to work all the time, or that it's been decided that if you lie down no one will die. Part I: Slow...
History of Prama Institute & Wellness Center
This series will begin with the early history and move to the present expression of the PI and PWC to convey the intent of the founders and the relationship with the broader community that has come to appreciate the special nauture of what the PI and PWC offers to...
The Natural Way to Reverse Diabetes
“There is abundant evidence,” writes medical doctor and author Neal Barnard, “that people with even long-standing diabetes can improve their health dramatically—and practically reverse their condition.” This statement stands in stark contrast to the drug-dependent...
Jazz up your next salad with these incredible vegan Salad Bits!
Jazz up your next salad with these incredible vegan Salad Bits! Via Alex Dickie | June 24, 2015 My first job was as a salad and dessert chef at a local Cafe in my home town of Cambridge Ont. One dish that I remember fondly was the house spinach salad....
Health, Wellness, Art, Music, Dancing, and most important COMMUNITY My experience at the LEAF festival
Health, Wellness, Art, Music, Dancing, and most important COMMUNITY My experience at the LEAF festival Via Rachael Maietta | June 10, 2015 After working at Prama for three years I have noticed something very important, everyone that works here truly...
Make Your Own Delicious Almond Milk In Minutes
Make Your Own Delicious Almond Milk In Minutes Via Alex Dickie | June 10, 2015 Ah yes spring is here! The dogwoods have all bloomed and the fireplace in my home seems lonely. But with the coming sun and warmth also comes allergy season and my once...
10 Reasons Why A Cleansing Retreat at Prama Is Better Than Doing It Alone At Home
10 Reasons Why A Cleansing Retreat at Prama Is Better Than Doing It Alone At Home Via Ramesh Bjonnes | May 26, 2015 "A seven-day retreat is ideal, a 10-day one is even more beneficial." --from the website for the film Food Matters 1. You are surrounded by a group...
The World’s Most Nutrient Rich Foods
Benefits of Silent Meditation
Silent Meditation Retreat Benefits: Expanding creativity, peacefulness, self-realization, service to others and being your own best friend. Via Dr. Sid Jordan | April 12, 2015 Expanding Creative Potential and Peaceful Moments Whether you are an experienced...
Meditation Enhances Brain Function & Grey Matter
A review of neuroscience studies of meditation reveals the positive effects of meditation on brain activity and structure. This research shows short term and long term improvement in brain functions related to attention, regulation of emotions and increases in grey...
Health & Wellness
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