Knowledge of Neurophysiology Enhances Yogic Practices

Knowledge of Neurophysiology Enhances Yogic Practices

Sid Jordan | July 29, 2020 Yoga and meditation teachers encourage their students to study and know the biological structures that underlie their practices of asanas and meditation.  The basic tenet is that familiarity with these structures and functions will enhance...
Self Care Series 1: Balancing Care for Self and Others

Self Care Series 1: Balancing Care for Self and Others

Where is the balance between care of self and care ofothers? Via | Sid Jordan | March 26th 2020   Many people who attend our Meditation and Wellness seminars share that theirmotivation for participating is related to hitting the reset button and taking bettercare...
Humans are Wired for Meditation and Compassion

Humans are Wired for Meditation and Compassion

When we meditate we approach the true nature of what it means to be human.  Our true nature is to become one with our most compassionate Self.  Meditation is a science of intuition that leads the ego to compassionate expressions that serve the common welfare. To...

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