Balancing Care for Self and Others

Balancing Care for Self and Others

Where is the balance between care of self and care ofothers? Many people who attend our Meditation and Wellness seminars share that theirmotivation for participating is related to hitting the reset button and taking bettercare of themselves. Many often relate that...
The Benefits of Silent Meditation

The Benefits of Silent Meditation

EXPANDING CREATIVE POTENTIAL AND PEACEFUL MOMENTS Whether you are an experienced or beginning meditator you can benefit from a more intensive period of silent meditation to quiet the mind and reset your heart-felt priorities.  We need to remember that silent...
Choosing Joy & Letting Go of Stress

Choosing Joy & Letting Go of Stress

THINGS TO THINK by Robert Bly “When someone knocks on the door, think that he is about to give you something large: tell you you’re forgiven, or that it’s not necessary to work all the time, or that it’s been decided that if you lie down no one...

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