Ingredients: (use organic when possible)
3 blood oranges, peeled (400 grams)
3/4 cup lite coconut milk
1/2 teaspoon cinnamon
1/3 cup chia seeds
Directions:
Place oranges, coconut milk, and cinnamon in a Vitamix, high-powdered blender, or food processor. Process until smooth and all ingredients are combined – about 1 minute.
Transfer to a medium-sized resealable bowl. Stir in chia seeds until combined. Cover and refrigerate for 3 hours or overnight.
Eat as is or top with mint, orange segments, seeds or nuts.
For more recipes and more info about The Prama Wellness Method™, visit Prama.org
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