by Dr. Sid Jordan | Oct 9, 2015 | Blog, meditation
Letting Go of Stress in Our Bodies by Retraining the Brain Via | Sid Jordan | October 9, 2015 “Knowledge is only a rumor until it is in the muscles.” – A quote from the Asaro Indians of Papua New Guinea Stress accumulates in our bodies in the...
by Dr. Sid Jordan | Apr 14, 2015 | Blog, meditation
Silent Meditation Retreat Benefits: Expanding creativity, peacefulness, self-realization, service to others and being your own best friend. Via Dr. Sid Jordan | April 12, 2015 Expanding Creative Potential and Peaceful Moments Whether you are an experienced...
by Dr. Sid Jordan | Feb 23, 2015 | Blog, meditation
A review of neuroscience studies of meditation reveals the positive effects of meditation on brain activity and structure. This research shows short term and long term improvement in brain functions related to attention, regulation of emotions and increases in grey...
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