Finding Unity – Within & Without

Finding Unity – Within & Without

You may be familiar with the story of the elephant and the six blind men, or a similar tale. As they inspect the elephant, each of the six men gain a different understanding of what the elephant is according to what they touch. One feels a wall, another a hose, a fan,...
Meditation and the Better Brain

Meditation and the Better Brain

You sit down to meditate. You close your eyes and try to practice your technique. You have heard of the many benefits attributed to meditation and maybe have experienced some. After you finish the meditation, you feel different—maybe more relaxed, peaceful, aware,...
12 Scientific Reasons Why a Spring Juice Fast is Healthy

12 Scientific Reasons Why a Spring Juice Fast is Healthy

12 Scientific Reasons Why a Spring Juice Fast is Healthy by Ramesh Bjonnes Spring is here! Now, more than ever, it is a great time of the year when I tell people it’s good to do a juice cleanse. But then some of them will ask: is there any scientific evidence that a...
12 Scientific Reasons Why a Spring Juice Fast is Healthy

12 Scientific Reasons Why a Spring Juice Fast is Healthy

Spring is here. It’s the time of the year when I tell people it’s good to do a juice cleanse. But then some of them will ask: is there any scientific evidence that a juice cleanse is effective? They may also ask me what actually happens to the body when we practice...
Choosing Joy & Letting Go of Stress

Choosing Joy & Letting Go of Stress

Things To Think – Robert Bly When someone knocks on the door, think that he is about to give you something large: tell you you’re forgiven, Or that it’s not necessary to work all the time, or that it’s been decided that if you lie down no one will...

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