by Howard Nemon | Apr 21, 2020 | Blog, pwcblog
Why it’s Better to Eat Carrots Rather than Cows Ramesh Bjonnes The Irish author George Bernhard Shaw said that “Animals are my friends, and I don’t eat my friends.” Many practicing yogis would agree. An increasing number of yogis select food from the vegetable world...
by Howard Nemon | Apr 14, 2020 | Blog, meditation, silentmed
Self Care Series #3 Via | Sid Jordan | April 8th 2020 Many of us may not have yet fully embraced a program of self-care. Our busy culture and current demands of the crisis may not support taking care of ourselves and we may view self care as selfishly motivated. ...
by Howard Nemon | Mar 18, 2020 | Blog, pwcblog
Friends, Hope you are healthy and safe during these difficult times. The Prama Institute & Wellness Center has always been dedicated to the wellbeing of all. Hence, in light of the current health crisis, we will be temporarily suspending our retreats for the time...
by Howard Nemon | Mar 17, 2020 | Blog, pwcblog
Having a strong immune system may be one of the best ways to fight the coronavirus. According to Dr. Debra Chew, Assistant Professor of Medicine at Rutgers New Jersey Medical School, a weak immune system together with other chronic medical conditions will make us more...
by Howard Nemon | Mar 3, 2020 | Blog, pwcblog
In a CNBC Make It interview with Oprah Winfrey, the famous talk show host pointed out the importance of remaining in the present when talking to people. A very good point but not so easy, I thought. But then she explained that her meditation practice helped her to do...
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