Whether you want to start down the path of juice cleansing for the first time, or learn about the scientific reasons for juice cleansing, or deepen your juice cleansing experience, a retreat at the Prama Wellness Center provides with the support you need. Here are...
Prama’s silent retreats will give you the opportunity to revitalize yourself, unclutter your mind, deepen your understanding of yourself and others, and discover sources of strength you may have only glimpsed but now can come to own. Silence allows you the time you...
Meditate With Prama Every Wednesday! • FREE EVENT This Week’s Theme: “The JOY of Meditation” The world defines joy as the intense happiness we feel when we satisfy a great desire. C S Lewis defines Joy as “that wonderful Stab of...
By Ramesh Bjonnes When the feasting is over, it’s time for fasting. Especially if you feel a bit heavy and sluggishfrom all the good food and drinks you enjoyed during the holidays. Even if you were able to eatand drink in moderation this time, fasting is always great...
4-Ingredient Vegan Truffles Are you wanting something decadent, delicious, (and easy) to take to your Holiday party? Try these incredible vegan, fig & chocolate vegan truffles! There are a lot of variations you can incorporate into the basic recipe, so get...
